Does modern design shelter us, or is it cutting us off from the world? Architect Stefan Behling believes that many of today's buildings have turned us into what he calls "humans in captivity”. They keep the temperature constant, shut out the sounds and smells of the outside world, and misunderstand what it really means to be comfortable.

As a senior partner at Foster + Partners, Stefan has spent more than thirty years exploring sustainable architecture and human-centric design, working on projects ranging from Apple Park in California to experimental habitats for NASA.

In this conversation, we explore what the science of the senses and evolutionary biology can teach us about creating spaces that genuinely support our wellbeing.

We discuss why constant comfort isn't always good for us, what space travel reveals about our need for nature, and why design should prioritise the psychological over the physiological.

These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional.

To hear more from us:
Patreon: Watch exclusive home tours, HomingWithMatt
YouTube: Subscribe to our channel, Homing with Matt
Instagram: Follow for updates and announcements, @homingwithmatt
Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496

Music by @simeonwalkermusic
Identity & design by @lena.winkler.creative.office
Produced by @podshoponline

Sophie Hicks has helped fashion brands like Paul Smith, Yohji Yamamoto and Acne Studios translate their vision into built form.

But before becoming one of Britain's most respected architects, she was immersed in the world of fashion.

She worked alongside Grace Coddington and Azzedine Alaïa, styled shoots for Vogue and Tatler, and became an iconic face of the early Eighties after appearing on the cover of i-D magazine in a portrait by David Bailey.

In this conversation, we explore her childhood between London and the Sussex countryside, why she pivoted from fashion to architecture, and the story behind her austere personal style.

We also discuss what makes a house feel calm, her belief that spaces should do as little as possible while meaning as much as possible, and why she's fascinated by the challenge of creating a hotel that feels like home.

This episode was recorded in Sophie’s house in West London.

A full tour of Sophie’s home is available to our Patreon community.

Patreon: http://patreon.com/HomingWithMatt

Contact Sophie:

www.sophiehicks.com

To hear more from us:

Patreon: Watch exclusive home tours, https://www.patreon.com/HomingWithMatt
YouTube: Subscribe to our channel, Homing with Matt
Instagram: Follow for updates and announcements, @homingwithmatt
Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496

Music by @simeonwalkermusic
Identity & design by @lena.winkler.creative.office
Produced by @podshoponline

Loneliness, anxiety and a loss of belonging are among the defining crises of our time. Johann Hari believes they share a common cause.

Johann is the author of Lost Connections and Stolen Focus – two of the most widely read books on mental health published in the last decade.

He argues that depression and anxiety are often misunderstood: not simply as biological problems, but as signals that our modern environment is failing to meet some of our deepest psychological needs.

In this episode of Homing, we discuss the human need for a tribe, how the attention crisis fractures our relationships, and the practical ways we can begin to rebuild connection.

It’s a conversation about one of the defining questions of our time: why do so many of us feel like we don't belong – and how can we find our way home?

These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional.

Guest:
www.johannhari.com

To hear more from us:
Patreon: Watch exclusive home tours, HomingWithMatt
YouTube: Subscribe to our channel, Homing with Matt
Instagram: Follow for updates and announcements, @homingwithmatt
Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496

Music by @simeonwalkermusic
Identity & design by @lena.winkler.creative.office
Produced by @podshoponline