Focusing on raising the vibrations in our community, by first starting with our interactions with ourselves! This guided meditation will call your mind and jump-start your mind body and soul connection.

Enjoy a short guided meditation intended to help balance you and your energy centers.

Guided Imagery Meditation to clear, heal and feel into your throat chakra.  

This meditation will invite you to bring in calmness and peace.  You will feel strong and confident upon completion-safe and rooted.

This is a community of High Vibers, dedicated to raising the vibration in our community by focusing on our interactions first with ourselves and then others.  Share this message with those who are seeking it.

High Vibes on High Times is a community of High Vibers like yourself, dedicated to raising the vibrations in our community by first focusing on our interactions with ourselves, then others.  Enjoy this Anxiety relieving guided mediation and share with anyone who may benefit from it!

This is a guided meditation perfect right before bed, to help set the mood for rest and repair.

How do you know you need Solar Plexus healing?  Digestive tract upset (heart burn, acid reflux, diarrhea) or nervousness or anxiety ridden- that makes you nauseated or not want to eat.

Please enjoy with me this mid-morning guided grounding meditation. We will be taking a journey to a rainforest and enjoying the benefits it has to offer.

For the first time, HVonHT is presenting a guided meditation to help you harness and promote your happiness. The motivation to access happiness and joy on your journey.