What happens when an herb you've just studied gives you a lesson you won't forget?

Heather Sanderson reads a rosemary story from her book, Dreaming with the Plants. What began as a late-night cup of rosemary infusion became a memorable lesson in paying attention, learning through direct experience, and recognizing the plants beyond our spice cupboards.

Heather shares how this encounter helped bridge the gap between studying herbal medicine and developing a personal relationship with the plants themselves.

Dreaming with the Plants explores plant connection through stories, physical medicine, folklore, spirit, and consciousness, with a meditation or adventure offered for each plant.

Has a plant ever taught you something you couldn't learn from a book? Share your story in the comments!

LINKS & RESOURCES

🌿 BOOK: Dreaming with the Plants | BUY THE BOOK

🌿 Learn more about Heather's work | MajesticWisdomPublishing.com

🌿 Explore more herbal education | HerbRally.com

⚠️ DISCLAIMER
This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

In this episode of The Herbalist Hour, I'm joined by Shannon Mayernik, herbalist and co-owner of Mayernik Kitchen in northern New Jersey.

Shannon shares how a single class with Robin Rose Bennett in 2009 sparked a love of herbalism that eventually led her from a career in publishing to working on a farm and building an apothecary with her husband, Matt.

We chat about her herbal education, the joys and challenges of changing careers, and creating a space where people can watch medicine being made and learn to make their own.

We also explore her longtime connection with mugwort, the practice of studying one plant through an entire growing season, and her recent experiments with fennel.

Along the way, we get into food preservation, seasonal eating, hands-on herbal education, and why relationships with local farmers are such an important part of their work.

Shannon also shares why she'd love to see an apothecary in every town, and why she sees more herbal businesses as an opportunity to build community.

Thanks for tuning in!

~Mason

PS - WATCH THIS EPISODE ON YOUTUBE

LINKS & RESOURCES

Mayernik Kitchen | MayernikKitchen.com

Mayernik Kitchen Classes & Events | LEARN MORE

Mayernik Kitchen Online Courses | LEARN MORE

Mayernik Kitchen Herb Farm Apprenticeship & Waitlist | LEARN MORE

Robin Rose Bennett | RobinRoseBennett.com

Guided Oatstraw Meditation with Robin Rose Bennett | WATCH ON YOUTUBE

The Gift of Healing Herbs by Robin Rose Bennett | BUY THE BOOK

If you enjoyed this episode, please subscribe, and share it with a fellow plant person.

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⚠️ DISCLAIMER
This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

In this episode, I join Lila Swanberg on Lila's Herbal Revolution to compare our experiences taking 30 grams of powdered ashwagandha root a day for two weeks.

We chat about burnout, feeling more grounded, sleep, resilience, self-care, and individual dosing.

Plus, Kyle Denton contributes some ashwagandha wisdom and a jingle!

Thanks to Lila for giving me permission to share this conversation on the HerbRally Podcast.

~Mason

LINKS & RESOURCES

Subscribe to Lila's Herbal Revolution on your podcast player of choice.

Lila's Herbal Revolution YouTube channel

Watch this interview on YouTube

Lila's company, TVNHC

Path to Practitioner Potency

Kyle Denton's herb shop, Tippecanoe Herbs

Ashwagandha from Mountain Rose Herbs (affiliate link)

HerbRally Schoolhouse | Get your first 30 days free! Members get 20% off Mountain Rose Herbs orders.

⚠️ DISCLAIMER
This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.