Her Journey Towards Change Life Coaching Titelbild

Her Journey Towards Change Life Coaching

Her Journey Towards Change Life Coaching

Von: Laura Conrad
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 Welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women who, like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everything changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know.

If this is you, this podcast is for you. I don't claim to have all the answers, but I do know who does. God wants more for you. You were created to live your best life. So, I hope you go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change.

Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.Copyright Laura Conrad Persönliche Entwicklung Persönlicher Erfolg
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  • The Quiet Lies That Keep Us Stuck: Episode 107

    The Quiet Lies That Keep Us Stuck: Episode 107
    Oct 10 2025
    In this heartfelt episode, Laura opens up about the quiet, convincing lies that keep us from healing and moving forward, the ones that sound logical, safe and familiar but silently hold us back. She shares six powerful truths to help break free from shame, comparison and fear while reminding you that God is working behind the scenes even when you you can't see it. With honesty, faith and gentle encouragement...this episode invites you to face what's been keeping you stuck and take that brave step forward toward real change.

    INSTAGRAM: https://www.instagram.com/laur...

    FACEBOOK: https://www.facebook.com/HerJo...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.
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    14 Min.
  • Triggers Are Real: Episode 106

    Triggers Are Real: Episode 106
    Sep 11 2025
    Triggers show up in unexpected ways—a song, a smell, a place—and suddenly old pain feels real again. 😔

    In this episode, I share how to recognize triggers, what they feel like emotionally, and 3 simple steps to walk through them: pause, name it, and ground yourself.

    Remember: triggers don’t define you. Awareness and self-compassion do. 💛

    Listen on Apple Podcasts or Spotify.

    APPLE PODCAST: https://podcasts.apple.com/us/...

    SPOTIFY: https://open.spotify.com/show/...

    INSTAGRAM: https://www.instagram.com/laur...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.
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    12 Min.
  • 6 HABITS THAT MIGHT BE KEEPING YOU STUCK/Episode 105

    6 HABITS THAT MIGHT BE KEEPING YOU STUCK/Episode 105
    Sep 4 2025
    Today I want to share six of the biggest habits that I think stop people from moving forward to positive change. I am guilty of every single one of these. So, I want you to think about where you see yourself, because awareness is always the first step to change.

    The truth is, change isn’t complicated. It’s just uncomfortable. Many of us already know what we need to do to get to where we need to be. The problem is, we keep bumping into the same patterns that hold us back. That keeps us stuck. I don’t want you to feel stuck anymore. So listen in the this episode and let me know your thoughts.

    Follow along:

    APPLE PODCAST:

    https://podcasts.apple.com/us/...

    FACEBOOK:

    http://www.facebook.com/HerJou...

    INSTAGRAM:

    http://www.instagram.com/laura...

    SPOTIFY:

    https://open.spotify.com/show/...

    Call for a free consultation:

    (912) 461-6639

    Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.
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    13 Min.
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