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Her Health Revival

Her Health Revival

Von: Erin Gagne
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Her Health Revival is a wellness podcast for women in midlife. Hosted by Erin Gagné, FNP-C, a nurse practitioner who's spent years helping women find real answers about their bodies, the show covers perimenopause, hormones, thyroid health, longevity, and the parts of midlife no one prepares you for.Each episode mixes clinical insight with honest conversation.

You'll get evidence-based information from someone who knows the medicine, alongside the kind of real talk that makes you feel less alone in what you're going through.This is for women who want more than surface-level wellness content.

If you're in perimenopause, working through new symptoms, or thinking about what comes next, you'll find Her Health Revival worth your time.

New episodes every other week.

Follow along:

Erin on Instagram: @erinlynnewellness

Revive Clinic on Instagram: @revivelongevityclinic

Visit: www.revivewellnesssc.com

2025 Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • Dual-Boarded and Done With Gaslighting: A Whole Body Approach to Mental Health

    Dual-Boarded and Done With Gaslighting: A Whole Body Approach to Mental Health
    Aug 4 2026

    In this episode, Erin sits down with Elizabeth Martell, a dual-certified family and psychiatric nurse practitioner and founder of Lux Health, a concierge practice in New Hampshire. Elizabeth shares how her own struggle with Hashimoto's led her into integrative care, and the two dig into how estrogen, progesterone, and testosterone shift mood, sleep, and anxiety through perimenopause, plus why nutrient levels like iron and vitamin D are often overlooked drivers of symptoms mistaken for ADHD or anxiety.

    Follow along:

    Erin on Instagram: @erinlynnewellness

    Revive Clinic on Instagram: @revivelongevityclinic

    Visit: www.revivewellnesssc.com

    Elizabeth on Instagram: @lux_health

    Visit: www.luxhealth.care
    Mehr anzeigen Weniger anzeigen
    55 Min.
  • There's No One Diet That Works: Gut Health, Hormones, and Why Stress Isn't Just Mental

    There's No One Diet That Works: Gut Health, Hormones, and Why Stress Isn't Just Mental
    Jul 21 2026

    In this episode, Erin sits down with Elizabeth Aylor, FDN-P, CSCS, a holistic nutritionist and GAPS practitioner whose own childhood health struggles led her to this work. They talk through personalized gut health strategies, hormonal balance, and sustainable lifestyle changes for women in midlife.

    Follow along: Erin on Instagram: @erinlynnewellness Revive Clinic on Instagram: @revivelongevityclinic Visit: www.revivewellnesssc.com

    Elizabeth on Instagram: @elizabethaylorfitness Visit: www.elizabethaylorfitness.com
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    1 Std. und 1 Min.
  • From Hashimoto's to Healing: A Personal Journey

    From Hashimoto's to Healing: A Personal Journey
    Jul 7 2026
    Welcome to the Her Health Revival podcast. In this episode, Erin shares her extensive health journey from autoimmune issues to mold exposure, highlighting the importance of holistic healing, self-responsibility, and emotional well-being in overcoming chronic illness. --

    Follow along:

    Erin on Instagram: @erinlynnewellness

    Revive Clinic on Instagram: @revivelongevityclinic

    Visit: www.revivewellnesssc.com
    Mehr anzeigen Weniger anzeigen
    43 Min.
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