Her Health Revival Titelbild

Her Health Revival

Her Health Revival

Von: Erin Gagne
Jetzt kostenlos hören, ohne Abo

Her Health Revival is a wellness podcast for women in midlife. Hosted by Erin Gagné, FNP-C, a nurse practitioner who's spent years helping women find real answers about their bodies, the show covers perimenopause, hormones, thyroid health, longevity, and the parts of midlife no one prepares you for.Each episode mixes clinical insight with honest conversation.

You'll get evidence-based information from someone who knows the medicine, alongside the kind of real talk that makes you feel less alone in what you're going through.This is for women who want more than surface-level wellness content.

If you're in perimenopause, working through new symptoms, or thinking about what comes next, you'll find Her Health Revival worth your time.

New episodes every other week.

Follow along:

Erin on Instagram: @erinlynnewellness

Revive Clinic on Instagram: @revivelongevityclinic

Visit: www.revivewellnesssc.com

2025
Alternative & Komplementäre Medizin Hygiene & gesundes Leben
  • From Hashimoto's to Healing: A Personal Journey
    Jul 7 2026
    Welcome to the Her Health Revival podcast. In this episode, Erin shares her extensive health journey from autoimmune issues to mold exposure, highlighting the importance of holistic healing, self-responsibility, and emotional well-being in overcoming chronic illness. --

    Follow along:

    Erin on Instagram: @erinlynnewellness

    Revive Clinic on Instagram: @revivelongevityclinic

    Visit: www.revivewellnesssc.com

    Mehr anzeigen Weniger anzeigen
    43 Min.
  • Your Thyroid Isn’t Fine: What Your Labs Are Missing
    Apr 27 2026

    If you’ve ever been told your thyroid is “normal”… but you still feel exhausted, foggy, and stuck in your body — this episode is for you.

    The truth is, thyroid health is often oversimplified and misunderstood.

    Most providers rely on a single lab marker, TSH, to assess thyroid function. But this only tells a small part of the story — and it’s one of the biggest reasons so many women go undiagnosed and untreated.

    In this episode, we break down what your thyroid actually does and the three ways it can dysfunction:

    ✔️ Production issues (what traditional medicine typically looks for) ✔️ Conversion issues (the most common and most missed) ✔️ Blockage issues, including the role of Reverse T3

    We also talk about why medications like Synthroid don’t work for everyone — and in some cases, can leave you feeling worse despite “better” labs.

    You’ll learn:

    • Why TSH alone isn’t enough • How T4 and T3 actually work in the body • The role of stress, gut health, and inflammation in thyroid function • Why you can have normal labs and still have real symptoms • What a more complete thyroid approach looks like

    If you’re dealing with fatigue, weight resistance, brain fog, hair thinning, or just feel like something is off — don’t ignore it.

    Your body is giving you signals. You just need the right framework to understand them.

    Learn more about how to become a patient here

    Mehr anzeigen Weniger anzeigen
    22 Min.
  • The Hormone Shift Every Woman Feels — But No One Explains
    Apr 14 2026

    Estrogen has gotten a bad reputation over the years. Many women have been told it’s dangerous, unnecessary, or something you should avoid until you’re fully in menopause. But the truth is, perimenopause is often the time when estrogen support can matter the most.

    In this episode of Peri Chats, we break down what is really happening in the body during perimenopause and why so many women start feeling “off” years before menopause actually arrives.

    Estrogen doesn’t simply decline overnight. During perimenopause it can swing dramatically from month to month, creating the hormonal rollercoaster responsible for many of the symptoms women experience in their late 30s and 40s — from anxiety and sleep disruption to brain fog, joint pain, and cycle changes.

    In this episode we discuss:

    • Why estrogen fluctuations — not just decline — drive many perimenopause symptoms • How bone density begins to decline earlier than most women realize • The critical role estrogen plays in protecting the brain and cognition • How estrogen supports cardiovascular and metabolic health • Why stabilizing hormones during perimenopause can make a significant difference in how women feel • The importance of looking at hormones as a system — including progesterone, thyroid, gut health, stress, and detox pathways

    This conversation is about education and understanding what’s actually happening inside the body, so women can make informed decisions about their health during this transition.

    If you’ve ever been told “your labs are normal” but you still don’t feel like yourself, this episode will help you understand why.

    Follow and subscribe to Peri Chats for more conversations breaking down the science behind hormones, metabolism, and women’s health in midlife.

    Ready to make a change? Book a consult here!

    Mehr anzeigen Weniger anzeigen
    24 Min.
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden