• Understanding & Overcoming Breastfeeding Pain | Episode 6
    Aug 13 2025

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    We’re kicking off our Breastfeeding Series with a conversation every new mom needs to hear. Whether you’re struggling with pain, unsure if your baby is latching well, or just want to prepare before birth—this episode is for you.

    Join us as we talk with Nicole Haney, Pediatric Occupational Therapist, and Rachel Lee, Speech Language Pathologist—both Certified Lactation Consultants with specialized training in infant massage and Tethered Oral Tissue (TOTs). These experts understand how infant function and development impact feeding, both now and in the future.

    In this episode, you’ll learn:
    💡 Common causes of breastfeeding pain (and why it’s never normal)
    🚩 Early red flags that mean it’s time to seek help
    🍼 At-home tips that can make feeding more comfortable
    ❌ What to avoid doing if you’re in pain
    📈 How feeding challenges can affect future development

    Whether you’re a first-time mom or have been here before, this conversation is full of practical advice, encouragement, and hope.

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    24 Min.
  • Gearing Up for a Great School Year with Dr. Jamie Roig | Episode 5
    Aug 6 2025

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    Gearing up for the new school year? Wondering how to navigate 504 Plans, IEPs, or classroom accommodations? In this episode of Help! I Have Kids, host Pam Marshall sits down with licensed psychologist Jamie Roig to break down everything you need to know about advocating for your child’s learning and mental health needs.

    Whether you're just starting the journey or preparing for another round of meetings with the school team, Jamie offers decades of wisdom and practical steps to help you speak up with confidence, partner well with teachers, and support your child through every challenge.

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    37 Min.
  • Gearing Up for a Great School Year with Heather Whitis | Help! I Have Kids Podcast Ep. 4
    Jul 30 2025

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    Starting a new school year can be filled with excitement, nerves, and everything in between—for both kids and parents! In this episode, we’re joined by Heather Whitis, a Clinical Pediatric Mental Health Therapist with over 21 years of experience, to talk about how to help your kids start the year emotionally strong.

    Heather shares practical tips on easing back-to-school anxiety, establishing healthy routines, supporting kids in making friends, and navigating big transitions like Pre-K and beyond. Whether your child is bouncing with excitement or feeling the first-day jitters, this episode is full of wisdom to help them thrive.

    Heather also opens up about her own journey as a mom and the best parenting advice she’s ever received—plus a simple way to remind your child they’re loved even when you’re apart.

    If you’re ready to help your kids step into the school year with confidence, this conversation is for you.

    👉 Follow us on Instagram for more encouragement: @helpihavekidspodcast

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    27 Min.
  • Backpacks, Routines & School Prep Tips from an OT Mom | Help! I Have Kids Ep. 3
    Jul 23 2025

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    In this episode of Help! I Have Kids, we're getting ready for a new school year with advice that makes sense for real families. Our guest is Caitlin Brown, a school-based occupational therapist and mom of two, who brings both professional insight and personal experience to the conversation.

    We talk about how to help kids ease into routines, what to look for in a backpack or pair of shoes, and how to set your child up for success in the classroom. Caitlin shares practical tools for focus, organization, and independence, especially for kids who may struggle with anxiety, attention, or transitions.

    If you're feeling overwhelmed by school supply lists, Pinterest hacks, or the pressure to do it all, this episode will help you take a breath and start the year with confidence.

    Subscribe for more honest conversations and helpful ideas from people who get it.
    Follow us on Instagram @helpihavekidspodcast for behind-the-scenes content, expert tips, and updates on new episodes.
    Have a question or topic you want us to cover? Leave a comment and let us know.

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    36 Min.
  • Episode 2: How to Know What Parenting Advice to Trust
    Jul 16 2025

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    In a world full of parenting voices—experts, influencers, and the never-ending scroll—it can be hard to know who (or what) to trust.

    In this episode, host Pam Marshall is joined by speech-language pathologist and mom of four, Beth Blankenship, for a powerful conversation about informed parenting. Together, they talk about what it means to trust your gut, navigate conflicting opinions, and advocate for your children with confidence.

    Beth shares personal stories of parenting through grief, pushing back against medical advice, and how she filters guidance through connection, empathy, and wisdom.

    In this episode, you’ll learn:

    • How to know if advice is trustworthy
    • What to do when professionals disagree
    • Why your instincts matter more than you think
    • Small mindset shifts that lead to confident parenting

    Whether you’re a new parent or deep in the journey, this episode is full of encouragement, insight, and real talk from moms who get it.

    🔔 New episodes drop every Wednesday at 7PM!
    🎧 Listen on Spotify, Apple Podcasts, Amazon Music, or wherever you tune in.

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    32 Min.
  • Feeling Stuck as a Parent? You’re Not Alone | Help! I Have Kids Podcast Ep. 1
    Jul 11 2025

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    Welcome to the first episode of Help! I Have Kids, the podcast for parents facing the everyday—and not-so-everyday—challenges of raising children.

    Hosted by pediatric therapist and mom of five, Pam Marshall, this episode explores what it’s like to feel stuck as a parent—when nothing seems to be working and you're unsure what your child needs. Whether you're an internal processor or someone who thinks out loud, Pam offers practical insight, real-life stories, and compassionate encouragement for navigating parenting through confusion, exhaustion, and growth.

    New episodes released weekly with tips from the frontlines of pediatric therapy, expert guidance, and relatable conversations to support your parenting journey.

    Learn more at marshallpediatrictherapy.com
    Follow us on Instagram @marshallpediatrictherapy

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    8 Min.