• Mon Jan 12th - Healthy Mayo Message
    Jan 12 2026

    Behind the seductive lure of “New Year, New You” lies another mistake: the idea that what we need, in order finally to change, is one last heroic push of willpower. Presumably, January — with its fresh starts and clean slates — will supply it. The assumption is that you’re like a heavy rock perched above the Valley of Achievement, Productivity and Clean Eating. All you need is a good shove. To find out more, tune into hear Teresa from Mental Health Ireland.

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    2 Min.
  • Wed Dec 24th - Healthy Mayo Message
    Dec 24 2025
    Here is this Christmas Eve's Healthy Mayo Message, in association with Mental Health Ireland.

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    2 Min.
  • Tue Dec 23rd - Healthy Mayo Message
    Dec 23 2025
    Here is this Tuesday morning's Healthy Mayo Message, in association with Mental Health Ireland.

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    2 Min.
  • Mon Dec 22nd - Healthy Mayo Message
    Dec 22 2025
    Here is this Monday morning's Healthy Mayo Message, in association with Mental Health Ireland.

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    2 Min.
  • Fri Dec 19th - Healthy Mayo Message
    Dec 19 2025
    Here is this Friday morning's Healthy Mayo Message, in association with Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.

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    2 Min.
  • Thur Dec 18th - Healthy Mayo Message
    Dec 18 2025
    Here is this Thursday morning's Healthy Mayo Message, in association with Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.

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    2 Min.
  • Wed Dec 17th - Healthy Mayo Message
    Dec 17 2025
    Here is this Wednesday morning's Healthy Mayo Message, in association with Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.

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    2 Min.
  • Tue Dec 16th - Healthy Mayo Message
    Dec 16 2025
    Here is this Tuesday morning's Healthy Mayo Message, in association with Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.

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    2 Min.