Health Optimisation Podcast with Timbiohacker Titelbild

Health Optimisation Podcast with Timbiohacker

Health Optimisation Podcast with Timbiohacker

Von: Tim Gray
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Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. Newsletter: https://timbiohacker.com YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/Tim Gray Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Wissenschaft
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  • 146kg To 75kg: The Radical Health Rules He Uses To Raise His Family

    146kg To 75kg: The Radical Health Rules He Uses To Raise His Family
    Sep 10 2026
    Jordan, founder of The Lion Class, joins Tim Gray to share how he went from 146kg and chronically ill to 75kg and thriving, why he moved his family of seven to the middle of nowhere to escape EMF and tap water, and how he built a business specifically so his children could grow up outside the modern system entirely.
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    1 Std. und 27 Min.
  • 63% of the UK Is Overweight or Obese - What's Really in Your Supermarket Trolley?

    63% of the UK Is Overweight or Obese - What's Really in Your Supermarket Trolley?
    Aug 20 2026
    Sunna van Kampen, founder of Tonic Health, joins Tim Gray to reveal what is really hiding in your supermarket trolley, from fish fingers that are less than half fish to white chocolate that is no longer chocolate, and why he believes fixing the nation's health starts with what you put in your basket, not with biohacking.
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    1 Std. und 18 Min.
  • Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry

    Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry
    Aug 5 2026
    Wim Hof, the Iceman, joins Tim Gray to explain why the five senses are only the beginning, how he switched off an E. coli immune response using nothing but breath and cold, and why he believes the nervous system has far more autonomy than science has ever admitted.
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    1 Std. und 13 Min.
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