Health Optimisation Podcast with Timbiohacker Titelbild

Health Optimisation Podcast with Timbiohacker

Health Optimisation Podcast with Timbiohacker

Von: Tim Gray
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Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. Newsletter: https://timbiohacker.com YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/Tim Gray Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Wissenschaft
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  • Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry

    Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry
    Aug 5 2026
    Wim Hof, the Iceman, joins Tim Gray to explain why the five senses are only the beginning, how he switched off an E. coli immune response using nothing but breath and cold, and why he believes the nervous system has far more autonomy than science has ever admitted.
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    1 Std. und 13 Min.
  • Bear Grylls: Broken Back, Everest and Why He Eats Organs

    Bear Grylls: Broken Back, Everest and Why He Eats Organs
    Jul 22 2026
    Bear Grylls joins Tim Gray to explore why resilience is built through discomfort, how a broken back became the catalyst for climbing Everest, why modern health begins in nature, and how purpose, family and faith have shaped one of the world's most recognised adventurers.
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    1 Std. und 2 Min.
  • "We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife

    "We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife
    Jul 8 2026
    Liz Earle, one of the UK's most respected voices in wellness, joins Tim Gray to explore why mitochondria are the master key to how we age, why body identical hormones change everything for women in midlife, and why the three things your cells need most are things no one can sell you.
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    1 Std. und 7 Min.
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