• I didn’t know I was an addict!
    May 27 2025

    In this episode of "Healing with Heather," our host shares her personal journey with addiction, offering a candid look into how she came to realize her dependency on alcohol, cocaine, and pain pills. Heather reflects on her misconceptions about addiction, the societal ignorance surrounding the topic, and her eventual awakening through Narcotics Anonymous. She discusses the significance of breaking free from stereotypes and emphasizes the importance of education on addiction and mental health. By sharing her story, Heather aims to help others feel seen, understood, and encouraged to start their path of healing and recovery.

    Mehr anzeigen Weniger anzeigen
    18 Min.
  • My Story (Part 4)
    May 24 2025

    TRIGGER WARNING ‼️ - talk of suicide attempt.

    Join Heather in this heartfelt episode as she returns to the podcast after a necessary hiatus, sharing her raw and authentic journey through addiction and recovery. Heather discusses the challenges of post-rehab life, the reality of relapsing, and the strength required to keep striving for sobriety. With candid reflections on her personal battles, including a suicide attempt and experiences in the psych ward, Heather emphasizes the importance of continuous effort in the face of setbacks.

    As she recounts her journey, Heather highlights the impact of Narcotics Anonymous meetings and the invaluable support she found within the community. Through her story, she aims to empower others on a similar path, illustrating that recovery is an ongoing process that demands resilience and determination.

    Finally, Heather opens up about the complexities of relationships during recovery, especially with her fiancé, who is also a recovering addict. Their shared journey of growth, understanding, and love is a testament to the transformative power of healing together, as they strive to build a life filled with hope and dreams for a brighter future.

    Mehr anzeigen Weniger anzeigen
    32 Min.
  • My Story (Part 3)
    Apr 11 2025

    Welcome to the latest episode of "Healing with Heather." In this heartfelt narrative, Heather Goff, your host, shares a deeply personal chapter of her life, delving into the unexpected discovery of her pregnancy with her daughter, Kinsley, and the profound challenges she faced. Starting from a surprising pregnancy revelation while bartending, Heather candidly opens up about her struggles with addiction, the emotional turmoil of impending motherhood, and the eventual road to healing and recovery.

    Throughout the episode, Heather offers a raw and honest reflection on her journey, including the support and reactions from her family, her complex relationship with Kinsley's father, and the dire reality of overcoming addiction. This episode is a testament to resilience, providing a glimpse into the difficult decisions and emotional battles that paved her path to healing.

    Join Heather in this empathetic and uplifting episode as she continues to share her story of transformation, inviting listeners into her world of highs and lows, and the unwavering determination to heal and help others. This is a journey of vulnerability, strength, and hope for those in the midst of their struggles or seeking solace and support.

    Mehr anzeigen Weniger anzeigen
    32 Min.
  • My Story (Part 2)
    Apr 7 2025

    In this raw and revealing installment of "Healing with Heather," your host, Heather Goff, takes listeners deeper into her tumultuous early adulthood. Picking up from her high school graduation, Heather unfolds her journey through various roles in the food and beverage industry, where she both thrived socially and encountered the pervasive party culture. From her first encounters with cocaine and its lasting impact on her life choices to the love stories that intertwined with her battles, she relays the candid truths of addiction and the false sense of control it brought.

    Heather shares her struggles with identity, self-worth, and the need for validation, amidst the backdrop of a demanding nightlife and the indulgent freedoms of her early twenties. As she opens up about the personal and relational challenges faced with past partners, she reflects on key moments that shaped her path, including a heartbreaking end to a significant relationship with her first fiancée amid escalating substance use.

    Throughout the narrative, Heather reveals candid moments that led to destructive behaviors and decisions that risked everything. Despite the chaotic lifestyle and the eventually overwhelming grip of addiction, Heather emphasizes the critical importance of acknowledging one’s worth and potential for change. Closing with a heartfelt message to those feeling isolated in addiction, Heather affirms they are not alone and encourages taking steps towards recovery.

    Mehr anzeigen Weniger anzeigen
    35 Min.
  • My Story (Part 1)
    Mar 31 2025

    In this episode of Healing with Heather, Heather Goff opens up about her personal journey through addiction and mental health challenges. She highlights the importance of finding what works for you, rather than solely relying on the advice of those around you. By sharing her experience, Heather aims to provide a relatable voice for those seeking solace in their own struggles.

    The episode dives into Heather's past, offering insights into her childhood and adolescent years, including experiences of peer pressure, the desire for validation, and the impact of transformative events. Through her storytelling, Heather emphasizes that addiction doesn't discriminate and shares the pivotal moments that shaped her path.

    Heather encourages listeners to embrace their own journeys, make informed choices, and seek professional help when needed, highlighting that everyone is worthy of healing and understanding. Join Heather as she continues to explore themes of resilience, self-discovery, and personal growth in upcoming episodes.

    Mehr anzeigen Weniger anzeigen
    31 Min.