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The Zen Diva & co with Cindy O'Donnell

The Zen Diva & co with Cindy O'Donnell

Von: Cindy O'Donnell
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Welcome Friends!

💕

I’m Cindy O’Donnell, a Spirit Medium, Healing Guide, and Speaker dedicated to helping humans heal in a stressed-out world.


Here, you’ll find guided meditations, soul healing messages, energy reset tools, and intuitive wisdom to help you reconnect with your spirit, your strength, and your peace.


Whether you’re feeling burned out, disconnected, or simply craving a deeper sense of meaning, this space is for you.


Soul Wisdom for a Stressed-Out World.

Messages that Heal.

Moments that Matter.

Because Healing Ain't a Hustle.


Hosted on Acast. See acast.com/privacy for more information.

Cindy O'Donnell
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Spiritualität
  • Out of the Spiritual Closet
    Sep 20 2025

    Season 2, Episode 1: Out of the Spiritual Closet

    Faith, shadow work, and finally saying it out loud.


    The first episode of The Zen Diva & Co. is here and we’re starting raw, real, and straight from the heart.

    I share the messy, beautiful truth of evolving out loud, from begging God for a second chance on a bathroom floor to why I’m done watering down my spirituality.


    We’ll dive into change, shadow work, and the tension between faith, science, and spirituality.

    I talk about why so many are leaving organized religion, and how to hold your truth without losing compassion for others.

    If you’ve ever felt too spiritual for one crowd and too skeptical for another, if you don't fit in a box...

    Welcome, you’ve found your circle.

    💛

    Want more tools like this or behind the scenes shenanigans?

    Come hang out with me:


    🌺 VISION Program + free resources & 1:1 Sessions: www.cindyodonnell.ca

    🌺 Instagram: @cindyodonnell.ca

    🌺 TikTok: tiktok.com/@cindyodonnell.ca

    🌺 YouTube: youtube.com/@cindyodonnell-ca

    🌺 Substack: substack.com/@cindyodonnellca

    Hosted on Acast. See acast.com/privacy for more information.

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    18 Min.
  • Completion, Not Closure + 2-Minute Guided Process.
    Aug 13 2025

    We’ve been sold the idea that “closure” is the key to moving on

    One last conversation, one perfect apology, one neat little bow around our pain.

    But here’s the truth: closure is an illusion.

    Even if you got that conversation, your mind would still find one more thing you “should’ve said.”


    In this episode, I unpack why closure keeps your healing in someone else’s hands and how shifting to completion puts you back in the driver’s seat.

    You’ll learn a powerful reframe inspired by SomatoEmotional Release therapy, and then we’ll go through a short, two-minute guided process to give yourself the ending your soul needs… without waiting for anyone else to deliver it.


    By the end, you won’t just understand the difference between closure and completion, you’ll feel it.

    🎧 Stick around for the mic-drop moment. Your next chapter starts here.


    Want more tools like this?

    Come hang out with me for real-talk, soul wisdom, and zero hustle healing:

    🌺 VISION Program + free resources: www.cindyodonnell.ca

    🌺 Instagram: @cindyodonnell.ca

    🌺 TikTok: @cindyodonnell.ca

    🌺 YouTube: youtube.com/@cindyodonnell-ca

    🌺 Substack: substack.com/@cindyodonnellca


    Alignment isn’t a one-off moment, it’s a lifestyle.

    Let’s make it your new normal. 💛

    Want more tools like this or behind the scenes shenanigans?

    Come hang out with me:


    🌺 VISION Program + free resources & 1:1 Sessions: www.cindyodonnell.ca

    🌺 Instagram: @cindyodonnell.ca

    🌺 TikTok: tiktok.com/@cindyodonnell.ca

    🌺 YouTube: youtube.com/@cindyodonnell-ca

    🌺 Substack: substack.com/@cindyodonnellca

    Hosted on Acast. See acast.com/privacy for more information.

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    11 Min.
  • VISION - Celebration Module
    Jan 8 2025

    🎉 You Did It! The Celebration Call of the Vision Program 🎉


    You made it to the Celebration Module of the Vision Program, and that is no small feat.

    This episode is all about celebrating YOU—your journey, your hard work, and the transformation you’ve created.

    From watching the modules to tackling the emotional, mental, and even shadow work, you’ve stepped into the next edition of yourself:

    You 2.0. And that’s worth every bit of celebration.


    💡 Key Highlights:

    • Why Celebration Matters: Discover how celebrating your milestones, big or small, anchors your growth, keeps you motivated, and raises your vibration.
    • Integrating Success: Learn why taking a moment to land, reflect, and fully feel your progress is essential for effortless growth.
    • Creating Everyday Joy: Find out how practicing daily gratitude and mindful celebration can transform your mindset and keep you aligned with your vision.
    • Breaking Goals Into Milestones: From reverse engineering your dreams to tracking progress in a fun and meaningful way, learn actionable tips to stay inspired.
    • The Energy of Gratitude: Celebration is a party in the name of gratitude! Let’s bring that into your daily life.

    🦄 Bonus: Learn about the Body Love & Alignment program: a 100-day transformational challenge designed to build habits, integrate mindfulness, and celebrate every step of the way.


    Remember: Celebration isn’t just about the destination, it’s about enjoying the journey, savouring your now, and owning every step of your progress.


    🔮 If this inspired you, share it with a friend, plan a vision board party, or drop a comment below to let me know how you’re celebrating YOU today!


    💃🏻 Ready for the Next Step?

    Want to learn more about the Body Love & Alignment program or connect for more inspiration? Drop a comment or reach out: I’d love to hear from you!


    Let’s celebrate YOU, your growth, and the magic of the journey!

    🎉 🥂



    #CelebrateYourJourney #VisionProgram #GratitudeVibes #You2Point0 #ManifestYourDreams #CelebrateEveryday

    Want more tools like this or behind the scenes shenanigans?

    Come hang out with me:


    🌺 VISION Program + free resources & 1:1 Sessions: www.cindyodonnell.ca

    🌺 Instagram: @cindyodonnell.ca

    🌺 TikTok: tiktok.com/@cindyodonnell.ca

    🌺 YouTube: youtube.com/@cindyodonnell-ca

    🌺 Substack: substack.com/@cindyodonnellca

    Hosted on Acast. See acast.com/privacy for more information.

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    24 Min.
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