Completion, Not Closure + 2-Minute Guided Process.
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We’ve been sold the idea that “closure” is the key to moving on
One last conversation, one perfect apology, one neat little bow around our pain.
But here’s the truth: closure is an illusion.
Even if you got that conversation, your mind would still find one more thing you “should’ve said.”
In this episode, I unpack why closure keeps your healing in someone else’s hands and how shifting to completion puts you back in the driver’s seat.
You’ll learn a powerful reframe inspired by SomatoEmotional Release therapy, and then we’ll go through a short, two-minute guided process to give yourself the ending your soul needs… without waiting for anyone else to deliver it.
By the end, you won’t just understand the difference between closure and completion, you’ll feel it.
🎧 Stick around for the mic-drop moment. Your next chapter starts here.
Want more tools like this?
Come hang out with me for real-talk, soul wisdom, and zero hustle healing:
🌺 VISION Program + free resources: www.cindyodonnell.ca
🌺 Instagram: @cindyodonnell.ca
🌺 TikTok: @cindyodonnell.ca
🌺 YouTube: youtube.com/@cindyodonnell-ca
🌺 Substack: substack.com/@cindyodonnellca
Alignment isn’t a one-off moment, it’s a lifestyle.
Let’s make it your new normal. 💛
Want more tools like this or behind the scenes shenanigans?
Come hang out with me:
🌺 VISION Program + free resources & 1:1 Sessions: www.cindyodonnell.ca
🌺 Instagram: @cindyodonnell.ca
🌺 TikTok: tiktok.com/@cindyodonnell.ca
🌺 YouTube: youtube.com/@cindyodonnell-ca
🌺 Substack: substack.com/@cindyodonnellca
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