Healing After Heartbreak Titelbild

Healing After Heartbreak

Healing After Heartbreak

Von: Mary D. Majors
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

 Healing After Heartbreak is a trauma‑sensitive, spiritually grounded podcast for women who are ready to rise — not just from what hurt them, but into who they were always meant to be. We start with the pain that cracked your world open, but we don't stay there. This show guides you into clarity, confidence, emotional safety, and a grounded identity rooted in truth. Hosted by Mary Majors — a Master Certified Life Coach with a Master's degree in School Counseling, a background as a dyslexia therapist specializing in brain rewiring, and a doctoral focus in Community Care & Counseling (Traumatology) — this podcast blends science, spirituality, nervous‑system wisdom, and lived experience to help you heal deeply and rebuild gently. Each episode is warm, clear, and practical. You'll learn how heartbreak impacts your nervous system, how to restore self‑trust, how to hear your intuition again, and how to step into relationships with discernment instead of fear. Mary walks with you through the inner work that makes love feel safe: identity, boundaries, emotional regulation, spiritual clarity, and embodied confidence. This is not a "just move on" space. This is a space for women who want to heal with intention, compassion, and truth — and rise into the most grounded, confident version of themselves. Whether you're fresh out of a breakup or rebuilding your life with new strength, you'll find tools, stories, and steady guidance to help you reconnect with yourself — and choose love from a place of peace, not panic. You're not starting over. You're returning to yourself. And you don't have to do it alone.2026 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
Folgen
  • Episode 19: You Can't Heal What You Can't Name: The Power of Recognition

    Episode 19: You Can't Heal What You Can't Name: The Power of Recognition
    May 4 2026
    In this episode, Mary opens up about the real beginning of healing after heartbreak — the moment you finally recognize what's happening inside your body. Before boundaries, before clarity, before dating differently, there is a quiet, honest moment where your survival strategies stop working, and your truth rises to the surface. This is where healing begins. Links: Save My Seat for the Free Masterclass
    Rebuild self‑trust after heartbreak with simple, compassionate tools you can use right away. Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
    Mehr anzeigen Weniger anzeigen
    9 Min.
  • Episode 18: The Heartbreak Patterns™ - The 5 Patterns That Protected You, And the Woman You're Becoming Now

    Episode 18: The Heartbreak Patterns™ - The 5 Patterns That Protected You, And the Woman You're Becoming Now
    Apr 27 2026
    In this final episode of the Heartbreak Patterns series, Mary guides you through a powerful moment of integration. After exploring the five survival strategies women develop in unsafe or unpredictable love, this episode invites you to honor the parts of you that kept you alive, protected, connected, and moving forward. This is not just reflection. It is a turning point. A breath. A commissioning. Mary leads you through a grounding visualization that brings each pattern into the circle with compassion, gratitude, and reverence. As you meet the Giver, the Protector, the Avoider, the Repeater, and the Seeker, you'll feel the truth that these parts were never evidence of your brokenness. They were evidence of your brilliance. And now, as you step into healing, you are invited to walk forward as the integrated woman — the rooted woman — the woman who trusts herself again. Links: Save My Seat for the Free Masterclass
    Rebuild self‑trust after heartbreak with simple, compassionate tools you can use right away. Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
    Mehr anzeigen Weniger anzeigen
    8 Min.
  • Episode 17: The Heartbreak Patterns™ - You Don't Need Another Sign. You Need Self‑Trust.

    Episode 17: The Heartbreak Patterns™ - You Don't Need Another Sign. You Need Self‑Trust.
    Apr 20 2026
    If you've been wrestling with decisions, praying for clarity, or doubting your ability to "hear right," this episode will feel like a deep exhale. We slow everything down, ground your body, and explore why so many women confuse fear with discernment and end up outsourcing their decisions instead of trusting their own wisdom. Links: Save My Seat for the Free Masterclass
    Rebuild self‑trust after heartbreak with simple, compassionate tools you can use right away. Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
    Mehr anzeigen Weniger anzeigen
    9 Min.
adbl_web_anon_alc_button_suppression_c
Noch keine Rezensionen vorhanden