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  • E53: Leadership with Chief Kristen Ziman, Asking for Help, and Promoting Correctly
    Oct 6 2026

    Kristen Ziman shares her inspiring journey from police cadet to police chief, highlighting the challenges women face in law enforcement, leadership lessons, and strategies for career advancement. We cover an array of topics to include: leadership, mental health, and organizational culture in law enforcement, emphasizing the importance of vulnerability, influence, and resilience.

    I full appreciated the discussion and was reinvigorated knowing some places have the correct leadership in the correct places. Now how can we get this everywhere?

    If you are interested in learning more you can find her at KristenZiman.com and on Instgram @ziman_kristen

    KEY TOPICS INCLUDE

    • Kristen Ziman's career path from police cadet to chief
    • Challenges faced by women in law enforcement
    • The importance of mentorship and visibility
    • Strategies for career advancement and promotion
    • Organizational culture and favoritism in promotions
    • Leadership principles and personal development Leadership development in law enforcement
    • Mental health initiatives and legislation
    • Building organizational culture and influence
    • The importance of vulnerability and authenticity
    • Strategies for officer retention and engagement
    • Impact of ego and power in leadership
    • Mentorship and succession planning
    • Resilience and self-care for leaders


    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    1 Std. und 14 Min.
  • E52: Ricks Road to Recovery and Tactics to Beat Addiction
    Sep 22 2026

    Rick shares his powerful journey through addiction, recovery, and life-saving medical experiences, offering insights and hope for those battling similar struggles. His look at addiction is different from our previous episodes in that it was so embedded in his life, prior to deciding on recovery. Throughout my career in law enforcement, it is rare to see someone truly recover with the odds stacked against them the longer they are in it. He fought the odds and now wants other to join in with him on being sober and living a full life.

    KEY TOPICS

    • Rick's early life and predisposition to addiction
    • The role of family and early experiences in addiction
    • Turning points that led to seeking help
    • The inpatient treatment experience and recovery support
    • The importance of community and mentorship in sobriety
    • The impact of health crises and medical interventions
    • The significance of daily choices and mental health management
    • Strategies for relapse prevention and ongoing recovery
    • The role of faith, gratitude, and service in healing
    • Advice for those struggling with addiction and mental health


    How to Find Rick - Instagram at @ricksroadtorecovery and on TikTiok @ricksroadtorecovery Follow him for your daily inspirational needs.



    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    1 Std. und 12 Min.
  • E51: 🚨Police Jujitsu, Keeping Positive Mindsets, and Cell Phone Murders
    Sep 8 2026

    Jerry is possibly one of the most influential police officers in this area. He can get officers to follow him through hell because they know he would do the same for them. And they also know he probably has a damn good plan for leading them through it. He grew up policing in the 90s and earned his way through the trenches to be the leader and person he is today. A staple in the policing community. Even though he has retired, he still works part time training cadets and seasoned law enforcement in jujitsu. His drive for a safer department (and other passionate practitioners in the department) has helped to form one of the best jujitsu programs for police in the southeast. Oh yea, and he does sprinkle in some good stories from policing back in the 90s when he was the rookie...

    Episode sponsored by Cindy's Web Designs!

    And get an easrly glimpse at my new company coming soon- Threat Zeno

    -----
    KEY TOPICS

    • Jerry's early years in policing and memorable calls
    • Development of GST and its impact on police training
    • The role of jiu-jitsu in law enforcement and officer safety
    • Leadership principles and building effective followership
    • Balancing physical skills and mental resilience in policing
    • Training strategies for officers on different shifts
    • The importance of continuous learning and adaptation in police work
    • Real-life stories of police encounters and lessons learned Jerry's career progression from homicide to captain
    • Leadership principles and team building in police work
    • Stress management and mental health awareness
    • The importance of authenticity and approachability in leadership
    • Lessons learned from high-stakes police operations
    • The impact of line of duty deaths on officers
    • Balancing departmental politics and personal integrity



    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    1 Std. und 49 Min.
  • E50: 🚨FLUFFER Episode (Q&A), Police Academies, Coping Mechanisms, and Favorite Episode
    Aug 25 2026

    HALF SERIOUS celebrates the 50th episode of the podcast, reflecting on the journey, sharing insights on law enforcement, mental health, and personal growth, and addressing listener questions.

    Key Topics
    Milestone celebration and reflection on 50 episodes
    Insights into police academy training and mental resilience
    Coping mechanisms for first responders and their health
    Understanding the challenges faced by police officers in trouble
    The impact of social media and public perception on law enforcement
    Recruitment challenges and standards in policing
    The importance of stress inoculation and mental health support
    Personal growth and continuous self-improvement in law enforcement

    Austin Bridges Therapy- Referenced in one of the answers to your questions



    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    30 Min.
  • E49: 🚨Hunting those that Hunt Children and Protecting the Most Vulnerable
    Aug 18 2026

    In this episode, Officers Chase and Riggins share their experiences and insights from their specialized unit's efforts in combating child exploitation and human trafficking in Huntsville, Alabama. They discuss the challenges, successes, and the importance of proactive policing in protecting vulnerable victims. We talk experiences with insights into combating human trafficking and online child exploitation.

    KEY TOPICS

    • Child trafficking and exploitation efforts in Huntsville
    • Use of cyber tips and undercover operations
    • Part-time vs. full-time law enforcement units
    • Partnerships with federal agencies like Homeland Security and FBI
    • Challenges of investigating online child exploitation
    • Impact of proactive policing on community safety
    • Case studies of successful rescues and sting operations
    • The importance of specialized training and resources Human trafficking case investigation
    • Use of technology in law enforcement
    • Challenges in prosecuting online child exploitation
    • Community involvement in child safety
    • Impact of social media and gaming platforms Child exploitation and online safety
    • Law enforcement collaboration and federal partnerships
    • Community engagement and resource allocation
    • Technological tools and training for police
    • Future goals for a dedicated child protection unit

    Covenant Rescue Group

    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    1 Std. und 40 Min.
  • E48: Trauma Informed HR and Building a Better Future
    Aug 11 2026

    In this episode, Shae Noble shares her journey through trauma-informed HR, discussing how trauma impacts workplaces and how organizations can create healthier environments. She also opens up about her personal experiences with trauma and her mission to transform HR practices. If you would like more information about it, please see the website down below!


    KEY TOPICS

    • Trauma-informed care in HR
    • Impact of trauma on workplace culture
    • Strategies for creating trigger-free environments
    • Personal journey through trauma and recovery
    • Institutional harm and accountability

    Trauma Informed HR WEBSITE!

    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    48 Min.
  • E47: Captain America, a Podcast He Would Hate, and the Loss of a Little Brother
    Aug 4 2026

    In this episode, we explore the life and experiences of David, a Navy SEAL, through the eyes of his older brother, Chris. We discuss his military journey, personal traits, challenges, and the impact he had on those around him. David knew what he wanted to be at the age of 17 and did not let any hardship- mental or physical- stop him from accomplishing it. Then once he did finish BUDs training, he continued with that same push and dedication to the cause to always shoot for the betterment of himself in order to reach whatever goal he had.

    And as the title suggests, David would probably hate this episode as it is about how great he is. However, thats ok because I think he would know it is more for his family to show their respect and gratitude. So in that, that you David's family. For always supporting him, and for being there every time he needed you.

    And for anyone that is looking to give to a good cause here is the link that Chris talks about The Navy Seal Foundation.

    TOPICS

    • David's military career and SEAL training
    • Personal traits and family life
    • Challenges faced during service and illness
    • Memories and stories from friends and family
    • The impact of military service on personal life Dave's military career and experiences
    • Friendship and camaraderie among SEALs
    • The impact of military service on personal life
    • Reflections on bravery, sacrifice, and legacy
    • The importance of community and remembrance
    • The process of grieving and honoring fallen heroes

    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    1 Std. und 18 Min.
  • E46: Cheating Dick, Overcoming Relationship Hardships, and an Unlikely Friendship
    Jul 28 2026

    This week our episode is for the ladies. We are talking a marriage, cheating with a plethora of women, and how that led our guests to an unlikely friendship. Spill the Tea Unfiltered Podcast highlights the different hardships in relationships and shares what they had to overcome.

    Instead of letting a traumatic affect them in a negative way, they let it propel them forward and it spawned a successful podcast and lifelong friendship. Enjoy this weeks funny banter and unfiltered look at dating in the world today.

    Spill the Tea Unfiltered Podcast

    KEY TOPICS

    • Personal stories of infidelity and betrayal
    • The impact of toxic relationships on mental health
    • The importance of community and support networks
    • Self-discovery and embracing independence
    • Challenges of dating after betrayal
    • The role of trauma and healing in relationships Personal stories of toxic relationships and healing
    • The role of community and self-love in recovery
    • Podcast evolution and goals to support women
    • Mental health struggles and coping mechanisms
    • The importance of safe spaces for women to share stories

    Please LIKE/Subscribe/Share

    Website now up!- yep and we have merch!

    TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

    Email: tess@halfseriousllc.com

    Follow us on Instagram @halfserious_podcacst and Facebook @Half Serious Podcast


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    1 Std. und 1 Min.