This week our episode is for the ladies. We are talking a marriage, cheating with a plethora of women, and how that led our guests to an unlikely friendship. Spill the Tea Unfiltered Podcast highlights the different hardships in relationships and shares what they had to overcome.

Instead of letting a traumatic affect them in a negative way, they let it propel them forward and it spawned a successful podcast and lifelong friendship. Enjoy this weeks funny banter and unfiltered look at dating in the world today.

Spill the Tea Unfiltered Podcast

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

In this episode, we explore the career journey of a retired law enforcement officer, discussing leadership, financial planning, and the importance of proactive policing. The conversation offers valuable insights for current and aspiring officers on managing career challenges and life after service. In this episode, we explore leadership, officer safety, and personal growth through candid stories and insights from a seasoned law enforcement professional. Topics include pivotal moments in policing, the importance of training, and maintaining professionalism under pressure.

**We dedicate this episode to Officer Daniel Golden. A young, passionate, hardworking officer that was murdered in the line of duty. May his sacrifice never be forgotten.**

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

All honesty, I have yet to get my poop analyzed, but I am down for anything that is going to help me thrive as long as I can in this one body that I have. Well.... except for the nutella. I am keeping that.

In this candid interview, Tess and Kim share their personal journeys with autoimmune diseases like ankylosing spondylitis and psoriasis. They discuss diagnosis challenges, lifestyle adjustments, dietary strategies, and the importance of self-advocacy in managing chronic conditions. This episode features an in-depth conversation about managing autoimmune diseases through diet, lifestyle, and mental resilience. Kim shares her personal journey, practical tips on food choices, and the importance of advocacy and self-care. In this engaging conversation, Kim shares insights on health, nutrition, autoimmune conditions, and lifestyle tips, emphasizing practical steps for managing health and embracing life despite challenges. Tess explores Kim's expertise and personal journey, making complex topics accessible and inspiring.

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Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

In this episode, Katherine Boyle shares her unique perspective on law enforcement, the importance of supporting police families, and how to foster healthier relationships between law enforcement and civilians. She discusses her personal journey, challenges faced, and vision for a more supportive police culture. She shares insights on the perceptions of law enforcement and military, the importance of open dialogue with children about police work, and balancing career with family life.

For anyone in the First Responder realm that is looking to build a family, this is a great resource to check your practices before jumping in. And for those that already have kids, it is a great litmus test to make sure you are investing in the future relationships you hope to cultivate with your kiddos.

Intagram @theltsdaughter

Beyond the uniform Website- Free resources available!

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

I know you guys know our host is not the religious type, but that doesn't mean we don't want to explore the topics as they come to us. We welcome those that embrace religion in a healthy way and we believe Peter did just that. His experience in which he believes to be a spiritual one, changed his life for the better in an immeasurable way. No matter you religion or beliefs, his story is filled with a long winding roads of hardship in which one pivotal moment changed everything. Peter Colter shares his inspiring journey through depression, suicide attempts, and spiritual awakening. Discover how he transformed his life, found purpose, and now helps others facing similar struggles.

Link to his Books

Facebook Page

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

In this insightful interview, trauma therapist Austin Bridges discusses the nuances of trauma diagnosis, the importance of stability in therapy, and innovative approaches like intensives and retreats for healing. He emphasizes the significance of understanding individual experiences over labels and shares practical strategies for mental health support. Austin shares insights on mental health support for law enforcement, innovative approaches to trauma care, and the importance of accessible therapy. Discover practical solutions, mental health frameworks, and personal stories that highlight the need for systemic change and individual resilience.

You said you want a better life, and a better way to cope. Time to show up for yourself and start researching a better way to heal and live.

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

You guys asked for it, so here is another FLUFFER episode. In this episode I answer some of the questions you guys have submitted and elaborate perhaps too much on the topics. We hit on a variety of topics this episode but if you feel like something else needed to be addressed, feel free to contact us and let us know.

In this episdoe I share insight on leaving policing, personal growth, and embracing new life chapters in a very candid way. I also discusses the emotional journey of transitioning from law enforcement, the importance of self-identity beyond work, and personal achievements... or lack there of.

Enjoy this FLUFFER, or don't want just skip it until we have another guest episode come on. Not harm no foul.

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com

Addiction is a complex issue that many face, and often the approaches to treatment can feel too soft or ineffective. If you’re searching for a more direct method to tackle addiction issues, you’re in the right place. In this discussion, we’ll explore tough love strategies that can make a real difference for those struggling with addiction. We’ll also delve into why these methods resonate and how they can lead to better outcomes.

Dr Robb Kelly has accomplished something most never think will happen for them. He started by digging himself out of an early grave that he drank himself into, by first investing in himself, then investing everything in everyone else needing this same help.

It was a great conversation and thank you Dr Robb for coming on the show. Always a pleasure.

Robb Kelly Recovery Group

Instagram @Addiction_Doctor

Website now up!- yep and we have merch!

TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell.

Email: tess@halfseriousllc.com