In this episode of Healed & Held, we speak to women who love God but are still healing from trauma, abuse, loss, and long seasons of survival. If you have felt exhausted, numb, overwhelmed, or discouraged in your healing journey, this episode is for you.

Through Scripture, gentle conversation, and prophetic prayer, we explore why survival mode does not mean failure—and why God is not disappointed in your healing process. Healing is not instant for everyone, and the Bible shows us that God draws near to the brokenhearted with patience and compassion.

This is a trauma-safe, faith-centered space where you don’t have to rush, pretend, or perform. We believe Jesus heals gently, restores patiently, and walks with us through every stage of recovery.

Psalm 34:18
Isaiah 42:3
Psalm 103:14

• Biblical truth for trauma healing
• Gentle teaching rooted in Scripture
• Personal and anonymous testimony examples
• Declarations for healing and rest
• A prophetic prayer for the weary

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You are not weak.
You were surviving.
And healing is happening—one step at a time.

Scriptures shared in this episode:🙏 In this episode, you’ll hear:🤍 Support the Ministry:🔔 Stay Connected:

The God Who Sees and Knows Me

Have you ever felt unseen, overlooked, or forgotten? In this episode, we meet the God who truly sees you — not just your pain, but your heart. Just like Hagar in the wilderness, you’ll discover that even in your hidden and hurting places, God is near, watching over you with compassion and calling you by name.

“You are the God who sees me.” — Genesis 16:13

This is your reminder that you are not invisible. You are fully known, deeply loved, and constantly seen by the One who never leaves you.

Healing begins when we have the courage to face and name what has wounded us. In this episode, we talk about identifying the hidden pains we often bury... childhood wounds, heartbreak, abuse, loss or disappointments and bringing them honestly before God. At the altar, nothing is too shameful or too heavy for Him to heal.

“Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7

n this first session of Healed at the Altar, you are invited to bring your heart just as it is... broken, weary or longing for more of God. The altar is not a place of perfection, but a place of surrender and encounter. In this episode, I share why the altar is where true healing begins, and how God meets us when we lay everything before Him.

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

This is your invitation to draw near, to find rest and to begin your healing journey with Jesus at the altar.

#healing #healedatthealtar #prayer #trauma #traumahealing #stressrelief

Breaking silence. Naming trauma. Inviting Jesus into the hidden places.