We’ve been sitting on some very big news, and in this episode, we’re finally sharing it with you. One of us is making a huge life change. And if we’re honest? It’s brought up a lot of grief behind the scenes. In true Good Mourning style, we’re processing it all with you, openly and honestly – with a little help from our brilliant friend and therapist Gina Moffa, author of Moving On Doesn’t Mean Letting Go. Think of it as a bit of a live therapy session (you know we love to overshare).

SUPPORT US ON PATREON: If Good Mourning has helped you feel less alone, this is your chance to give back. $3.50 USD / £2.50 / A$5 a month = more episodes, more support, and more people feeling less alone in their grief. It’s small for you, but big for them.

Complete Gina’s friendship survey here:ginamoffa.com/friendship-survey

And connect with Gina here: ginamoffa.com

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To celebrate five years of friendship, we’re bringing you a juicy two-part bonus ep – and this might be the most honest we’ve ever been.

In part one, we’re letting you in on what really goes on behind the scenes of our friendship (from the awkward convos and disagreements, to what’s kept us going all these years). We’re also teasing some huge life news that’s about to shake things up… 👀

🎧 Part two drops next week – don’t miss it.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

• Sign up to our newsletter here for even more grief support.
• Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

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Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, meaning-making, and the small signs of healing that might already be unfolding.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

• Sign up to our newsletter here for even more grief support.
• Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Thanks to JAX Healing Retreat. To learn more or apply, visit jaxhealingretreat.com.

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