In this soulful and deeply insightful episode of Going Rogue, Angie Manson sits down with Jaime Myers—retreat leader, creative guide, and master of holding sacred space—to explore what it really means to navigate life's transformational cycles. From the disorienting "goo" phase of breakdown and identity loss to the empowered rise into personal truth and purpose, Jaime and Angie unpack it all.

They discuss how equine therapy, aligned action, and tuning into the wisdom of the body can help us embrace the unknown and trust the sacred in-between. Whether you're in a phase of uncertainty, reinvention, or expansion, this episode is a roadmap for reconnecting with your intuition, honoring your growth, and rising with intention.

🔑 Key Takeaways:

• The "Liminal Space" Defined: Why the in-between is often the most powerful place for growth.
• The Goo Phase: Recognizing when you're in deep transformation and how to move through it with grace and self-care.
• Cycles Over Timelines: Embracing nonlinear personal development and rejecting societal "shoulds."
• Equine Therapy as a Mirror: How horses reflect back our energy and help us confront boundaries, presence, and truth.
• Butterfly Metaphor: Understanding the phases of transformation—from breakdown to breakthrough.
• Aligned Action: How physical practices like 75 Hard and breathwork can ground us when the mind is spiraling.
• Trusting Your Inner Compass: Recognizing truth in the body, feeling for relief, and reframing unhelpful narratives.

🐴 Special Topics Covered:

• The power of feminine leadership and the wisdom of the "lead mare"
• Working with nature, animals, and retreat spaces for deep emotional healing
• Jaime’s “True Nature” program and sacred one-day retreat offerings
• Navigating imposter syndrome and honoring every stage of growth—including the vulnerable moments right after transformation

🎧 Listen Now:

Subscribe to Going Rogue and listen wherever you get your podcasts. Don’t forget to leave a review, share with a friend, and follow us on social for more empowering conversations.

In this week’s episode of Going Rogue, Angie Manson sits down with real estate powerhouse, podcast host, and caregiver Dionne Malush. Dionne opens up about the life-altering journey of supporting her husband through a liver transplant — from navigating hospital visits and medical advocacy to balancing business leadership and personal grief.

They talk candidly about the emotional toll of caregiving, the power of divine timing, and the unexpected strength that arises in life’s darkest seasons. Dionne also shares how she leverages AI to stay productive, connected, and creative during crisis, and how she found purpose in sharing her story to inspire others.

Whether you're a caregiver, an entrepreneur, or someone trying to find your footing after loss, this episode is a must-listen reminder that you can rise, rebuild, and still be of service to others — even when life goes off script.

💡 Key Takeaways:

• Resilience in caregiving: Dionne’s honest look into the daily realities of being a full-time caregiver and business owner.
• The miracle of living donation: Her husband’s liver transplant journey and how a friend’s selfless act saved his life.
• Real leadership: How Dionne leads 200+ real estate agents while staying grounded, compassionate, and real.
• Using AI for empowerment: Why Dionne embraces AI as a tool to educate, advocate, and create content with authenticity.
• Grief and grace: How she processes personal loss while staying strong for others, and why giving yourself grace matters.
• Purpose through pain: Turning her most vulnerable moments into content that helps others feel seen and supported.

If this episode moved you, inspired you, or reminded you of your own strength, be sure to share it with someone who needs to hear it. Don’t forget to leave a 5-star rating, subscribe to Going Rogue, and visit angiemanson.com for more resources, coaching, and inspiring conversations.

Keep showing up, keep shining, and remember: your story has power.

In this gripping episode of Going Rogue, host Angie Manson sits down with Nolan Burchett—former Marine, bank robber, and now the co-owner and executive director of multiple recovery centers in Central California. Nolan shares his extraordinary transformation from living a chaotic life of addiction and incarceration to becoming a respected leader in the addiction treatment world.

Together, Angie and Nolan explore:

• His path from college dropout to prison—and what truly woke him up
• The moment that changed everything during a high-speed police chase
• How he rebuilt his life and launched Touchstone Recovery Center
• Why lived experience in staff matters in addiction treatment
• The power of fitness, family healing, and community support in recovery
• The rise of fentanyl, Kratom, and the challenges facing treatment providers
• Why outcome measures, individualized care, and integrity-based leadership are the future of effective rehab
• And yes, the surprising rise of service animals in treatment requests 🐕

Nolan’s story is raw, real, and full of purpose—and it's proof that even in the darkest of moments, change is possible.

Full Video on YouTube: https://youtu.be/rqPkTpTpoUU

Learn More About Me:

www.angiemanson.com

Learn More About Elevate Rehab:

www.elevaterehab.org

Tune in on your favorite podcasting platform and like and subscribe for a new episode each week!

In this refreshingly real episode of Going Rogue, Angie Manson is joined by entrepreneur, author, and powerhouse Emily Frisella for an unfiltered conversation about the realities behind building success—and staying sane while doing it. From running 11 businesses to tackling 75 Hard, Emily gets honest about the importance of routine, personal boundaries, and managing burnout without losing yourself in the hustle.

Together, Angie and Emily dig deep into:

• The myth of multitasking vs. the power of focused intention
• Tech fatigue, AI overload, and how to actually use tools like ChatGPT
• The challenges of showing up on social media while protecting your peace
• Tips for getting your outdoor workouts in while traveling
• Leadership lessons, business redlining, and setting your team up to win
• And yes—ducks, ghosts, and fountain Diet Coke

This episode is equal parts insightful and hilarious, full of actionable wisdom, and a few wild stories you won’t want to miss!

🔑 Key Takeaways:

• Multitasking might not be the flex we think it is—single-tasking often leads to better results.
• AI and automation can help—but authenticity and human connection still matter most.
• Don’t let busy become your identity; schedule “dungeon days” to reset and refocus.
• Privacy is powerful—share intentionally, not reactively.
• The best leaders hold others accountable and document everything (receipts matter!).
• Health routines like 75 Hard can help create structure and momentum even in chaotic times.
• Saying no and slowing down doesn’t make you lazy—it makes you a more intentional human.

If you loved this conversation, make sure to subscribe to Going Rogue, leave a 5-star review, and share this episode with a fellow high achiever who needs a reminder that peace and productivity can coexist. For more inspiration and support, visit elevaterehab.org and follow Angie on Instagram @angiegoingrogue.

In this episode of Going Rogue, host Angie Manson sits down with NFL legend Brett Favre for a raw and real conversation about pain, perseverance, and finding purpose beyond the field.

Brett opens up about his struggles with painkiller addiction, the intense pressure to play through injuries, and the moment that pushed him to finally seek help. He talks candidly about the long-term impact of concussions, his Parkinson’s diagnosis, and how staying active, grounded in faith, and of service to others has helped him navigate it all.

Angie and Brett dive into:

• The hidden cost of fame and playing through pain
• Brett’s peak addiction period and his path to recovery
• The 73-day treatment stay before his Super Bowl season
• How he’s managing Parkinson’s—and staying hopeful
• Why staying active (including biking 150 miles a week) matters
• His routine with hyperbaric therapy and holistic practices
• His work giving back through schools, foundations, and more
• Redefining purpose and helping others along the way

Whether you're a football fan, someone in recovery, or just curious how one of the toughest athletes out there keeps showing up for life—this episode is one you’ll want to hear.

🎧 Don’t forget to subscribe, leave a 5-star rating, and share this episode with someone who needs it. Together, we break the stigma—one conversation at a time.

》》Guest Bio: Brett Favre

Brett Favre is a Hall of Fame quarterback best known for his iconic career with the Green Bay Packers. A three-time NFL MVP and Super Bowl champion, Favre is widely respected for his ironman durability and fearless style of play. Beyond the field, Favre has become an outspoken advocate for addiction recovery and brain health, sharing his personal journey of overcoming opioid dependency and navigating life with Parkinson’s disease. Today, he dedicates his time to charitable work, encouraging youth activity, and supporting health and wellness initiatives through the Favre 4 Hope Foundation. Favre remains a living testament to resilience, humility, and the power of second chances.

》》About The Host, Angie Manson:

Entrepreneur in Addiction Treatment, CrossFitter, Podcast Host, and Power Mom! Going Rogue is how I’ve made it this far in life and has been my mantra. Sometimes you’ve got to break some rules or ruffle some feathers to get anything truly meaningful done. It has served me well in my career and in helping me overcome challenges. Passion Turned Into Profession…CEO of Elevate Addiction Services I’ve worked in alcohol and drug rehabilitation full-time for over 28 years. I came into this industry after my own life had taken a turn and I was facing 10 years in prison, only to have been given a chance at rehab first. I saw what addiction could do to my life and that I was one of so many struggling with the same issue. I also saw how effective rehab could completely turn someone’s life around. After I got clean, I started helping others and have never looked back!

The Elevate model is a unique and copyrighted method that aims to empower the individual to not only stay sober, but reach their true potential by addressing their core issues and reviving their purpose and place in the world. Elevate operates several facilities in California including both inpatient and outpatient facilities, as well as delivering group sessions online via Telehealth.

Learn More About Me:

www.angiemanson.com

Learn More About Elevate Rehab:

www.elevaterehab.org

Full video here: https://youtu.be/dTFa4NZSev0

Tune in on your favorite podcasting platform and like and subscribe for a new episode each week!

In this inspiring episode of Going Rogue, Angie Manson sits down with keynote speaker, musician, and blind Air Force veteran Kijuan “Key” Amey to explore what it means to overcome life’s most devastating setbacks—and come back stronger, wiser, and more purpose-driven than ever.

After a devastating motorcycle accident left him blind and battling through months of surgeries and recovery, Key shares how his military mindset, spiritual foundation, and unwavering determination helped him rebuild his life. Angie and Key talk candidly about trauma, depression, suicidal thoughts, and the power of sharing your story as a way to heal—not just yourself, but others.

Key reflects on how he turned his “why me?” into “why not me?” and how losing his vision gave him what he calls a “superpower”—the ability to connect deeply through words, music, and emotion. From speaking in front of thousands to learning piano by ear, Key’s story is a testament to the strength of the human spirit and the magic that happens when we trust the process, lean into purpose, and speak from the heart.

💥 Topics covered:

• Mental resilience from military training
• Processing trauma and finding support
• The power of faith and divine guidance
• Discovering your “superpowers” after loss
• Speaking and performing as a blind artist
• Music therapy and spiritual healing
• Why adversity can be your greatest teacher

📖 Learn more and grab Key’s book, Don’t Focus on Why Me, at AmeyMotivation.com

🗣️ “I pray before I speak. I don’t want them to see me—I want them to hear Him.” – Kijuan “Key” Amey

💫 If this episode moved you, don’t forget to:
✔️ Subscribe
🌟 Leave a 5-star rating
📲 Share with someone who needs it
🔗 Visit elevaterehab.org to learn more about our programs

In this eye-opening episode of Going Rogue, Angie Manson sits down with Gina Casazza—author, speaker, and founder of Empower Lit, a nonprofit on a mission to empower children through literacy, storytelling, and self-expression.

Together, they explore the real challenges facing today’s youth: declining self-esteem as early as age 7, the rise of digital overstimulation, and a growing disconnect from imagination and real-life skill-building. Gina shares how her nonprofit uses author visits and book creation projects in schools to boost not only reading skills but also self-worth, confidence, and emotional resilience in kids.

From childhood comparison culture to the impact of arts education, this conversation digs into what’s missing in traditional schooling—and how we can fill those gaps with creativity, connection, and critical life tools.

Whether you're a parent, teacher, business owner, or just someone who cares about the future of our kids—this one is packed with wisdom and practical insight.

What we cover in this episode:

• Why self-esteem is declining earlier than ever
• The connection between literacy and resilience
• How imagination combats anxiety and boosts confidence
• Why arts education improves test scores and emotional growth
• Tangible ways parents and educators can foster independent, confident children
• How we accidentally raise entitled adults—and how to change that
• The balance between technology and creativity in the digital age

🔗 Learn more about Gina’s nonprofit at www.GinaCasazza.com and subscribe to her newsletter for empowering parenting tips and literacy tools.

Gina Casazza is a children's author, speaker, and founder of the nonprofit EmpowerLit, dedicated to building resilience and self-worth through storytelling. From training with a Navy SEAL to motivational Speaking she inspires others to push past limits and unlock their potential.

🎧 Listen on YouTube, Spotify, Apple Podcasts, or wherever you get your episodes.

In this powerful continuation of their conversation, host Angie Manson sits down again with George Haymaker—Certified Transformational Neuroconstructionist Coach and recovery advocate—to dig even deeper into the neuroscience behind addiction, change, and identity.

They explore how repetition, movement, visualization, and emotional reinforcement all play a role in rewiring the brain for lasting transformation. George breaks down how the brain resists change, why discomfort is a crucial part of growth, and how we can consciously "water the sapling" of new habits to build a completely new identity—one that supports lasting recovery, self-love, and purpose.

Together, Angie and George connect the dots between CrossFit, addiction, emotional habits, shame, and the life-altering power of neuroplasticity. If you've ever wondered how lasting change actually happens—or why relapse, shame, and self-forgiveness are such critical pieces of the recovery process—this episode is for you.

🔑 Key Takeaways:

• Why the brain resists change and how to overcome it through repetition and reward
• How emotional attachment acts like Miracle-Gro for habit formation
• Why relapse can be both dangerous and deeply revealing
• The critical difference between guilt and shame—and why shame is harder to overcome
• How recovery is about becoming someone new, not just quitting substances
• The importance of continual learning, mental stimulation, and physical movement as we age
• How we can reinvent our identity again and again in the pursuit of a better life

🎧 Listen now and take the next step toward reclaiming your mind, your health, and your future.

📲 Connect with George at georgehaymaker.com or find him on LinkedIn.