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  • Entire Sky: A Novel - Joe Wilkins

    Entire Sky: A Novel - Joe Wilkins
    Jul 2 2024
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    Title: Entire Sky: A Novel
    Author: Joe Wilkins
    Narrator: Justin Price
    Format: Unabridged
    Length: 11:47:41
    Language: English
    Release date: 07-02-2024
    Publisher: Hachette Book Group USA
    Genres: Fiction & Literature, General, Coming of Age, Family Life

    Summary:
    With echoes of Demon Copperhead and Plainsong, a poignant story about a troubled boy on the run, an aging rancher, and a woman at a crossroads, who find unexpected solace and kinship in the family they make. With his long hair and penchant for guitar, teenage Justin is the spitting image of his idol, Kurt Cobain—a resemblance that has often marked him an outcast. When the long-simmering abuse from his uncle finally boils over, Justin has no choice but to break free, in a violent act that will haunt him, and try to make it on his own as a runaway. Meanwhile, in rural Montana, Rene Bouchard, a rancher nearing retirement, grieves the recent death of his wife. Her passing has revealed precisely how fractured the family has become—particularly the relationship between Rene and his daughter, Lianne. As old wounds ache anew, father and daughter begin to doubt the possibility of reconciliation, even as they each privately yearn for it. Justin’s wanderings bring him to the Bouchard family ranch, and soon Rene and Lianne take the boy in as their own. But before long, Justin’s past threatens to catch up with him, jeopardizing not only his new bond with Rene and Lianne but also the home he’s finally been able to claim. With its lyricism, tangible evocation of place, and piercing insight reminiscent of the novels of Barbara Kingsolver and Kent Haruf, The Entire Sky is an unforgettable piece of modern, American fiction.
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    11 Std. und 48 Min.
  • Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease - Martha Clare Morris

    Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease - Martha Clare Morris
    Dec 26 2023
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    Title: Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    Author: Martha Clare Morris
    Narrator: Diana Bustelo
    Format: Unabridged
    Length: 9:22:23
    Language: English
    Release date: 12-26-2023
    Publisher: Hachette Book Group USA
    Genres: Health & Wellness, Diet & Nutrition, Disorders & Diseases

    Summary:
    From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn: - What foods to eat and limit to protect your brain from cognitive decline. - How to seamlessly incorporate these foods into your routine. - How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.
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    9 Std. und 22 Min.
  • Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are - Alan Jasanoff

    Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are - Alan Jasanoff
    Jun 21 2022
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    Title: Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are
    Author: Alan Jasanoff
    Narrator: Kevin T. Collins
    Format: Unabridged
    Length: 11:02:55
    Language: English
    Release date: 06-21-2022
    Publisher: Hachette Book Group USA
    Genres: Non-Fiction, Science & Technology, Medicine, Biology & Chemistry, Psychology

    Summary:
    A pioneering neuroscientist argues that we are more than our brains To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function. We ignore bodily influences on our psychology, from chemicals in the blood to bacteria in the gut, and overlook the ways that the environment affects our behavior, via factors varying from subconscious sights and sounds to the weather. As a result, we alternately overestimate our capacity for free will or equate brains to inorganic machines like computers. But a brain is neither a soul nor an electrical network: it is a bodily organ, and it cannot be separated from its surroundings. Our selves aren't just inside our heads -- they're spread throughout our bodies and beyond. Only once we come to terms with this can we grasp the true nature of our humanity.
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    11 Std. und 3 Min.
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