• Improve Self Esteem | Why Is It Important To Set Realistic Goals
    Jan 10 2026

    Write us on Fan Mail

    Why Is It Important To Set Realistic Goals?

    In Today's Fast-Paced World, Understanding Why Is It Important To Set Realistic Goals Can Be A Game-Changer. Goals Give Us Direction And Purpose, But Without A Clear Plan, They Can Lead To Frustration. This Video Explores How Setting Achievable Targets Can Improve Self Esteem And Provide A Roadmap To Success.


    Many People Wonder, "How Can I Improve Self Esteem And Boost My Confidence?" The Answer Often Lies In Setting Goals In Life That Are Both Challenging And Attainable. By Doing So, You Create A Sense Of Accomplishment And Progress, Which Is Crucial For Personal Growth.


    Creating An Action Plan

    You Can't Just Have A Goal And Not Have An Action Plan Of How To Accomplish It. A Lot Of Us Focus On The Destination Of What We Hope To Achieve, But The Real Question Is, What Is The Action Plan? What Steps Are You Willing To Take To Grow Or Improve? This Is Where Understanding Why Is It Important To Set Realistic Goals Becomes Essential.


    For Instance, If Your Goal Is To Get Fit, It's Not Just About Hitting The Gym. You Need A Comprehensive Plan That Includes Diet, Exercise, And Lifestyle Changes. Similarly, If You're Looking To Start A Business, You Need To Research, Plan, And Execute Your Ideas Effectively.


    Forgive And Release

    Another Crucial Aspect Of Personal Development Is Learning To Forgive And Release Past Grievances. Holding Onto Past Failures Or Grudges Can Hinder Your Progress. Ask Yourself, What Do You Need To Let Go Of To Move Forward? This Step Is Vital In Understanding How To Increase My Self Confidence And Build A Better Future.


    By Forgiving And Releasing, You Free Yourself From The Emotional Baggage That Can Weigh You Down. This Process Not Only Helps In Improve Self Esteem But Also Paves The Way For New Opportunities And Growth.


    Connect With Us

    - Buzzsprout: Https://Freeandredeemedpodcastshow.Buzzsprout.Com
    - Instagram: Https://Www.Instagram.Com/Simondanielboy/
    - Website: Https://Calendly.Com/Freeandredeemed77/Coachsession

    Take 10% off your first month with BetterHelp.
    https://betterhelp.com/freeandredeemed

    Schedule your free 1-on-1 Coaching Session with me:
    https://calendly.com/freeandredeemed77/coachsession




    🎬 Video Chapters -
    0:00 -Setting Goals With Action Plans
    3:08 -Introduction To Free And Redeem Podcast -
    6:16 -Reflecting On Past Year Topics
    9:24 -Focus On Self-Esteem Improvement
    12:32 -Launching A New Patreon Channel
    15:40 -Creating Effective New Year's Resolutions
    18:48 -Forgive And Release For Self-Esteem


    Conclusion

    In Conclusion, Knowing Why Is It Important To Set Realistic Goals Is A Fundamental Step In Personal Development. It Helps In Creating A Structured Path Towards Achieving Your Dreams And Aspirations. By Setting Achievable Goals, You Not Only Improve Self Esteem But Also Enhance Your Overall Quality Of Life. Remember, The Journey To Success Begins With A Single Step, And That Step Is Setting Realistic, Actionable Goals.


    #ImproveSelfEsteem #RealisticGoals #GoalSetting #SelfConfidence #PersonalDevelopment #MentalHealth #SelfImprovement #Motivation #SuccessMindset #LifeGoals #AchieveYourGoals #SelfEsteemBoost #MindsetMatters #PositivePsychology #GrowthMindset


    Music: jellyfish by Tokiwave / tokiwave
    License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://www.audiolibrary.com.co/tokiw...
    Music promoted by Audio Library: • Lofi, Jazz, Hop No Copyright Music | jelly.

    Mehr anzeigen Weniger anzeigen
    22 Min.
  • Jezebel's Influence | How To Recognize a Jezebel Spirit
    Dec 20 2025

    Write us on Fan Mail

    Understanding the Jezebel's Influence in Today's World
    Have you ever wondered how to spot the subtle signs of Jezebel's Influence in your life? This video dives deep into the topic, exploring the spiritual and psychological aspects of this pervasive issue. Join us as we uncover the truth behind spiritual deception and learn how to recognize a Jezebel spirit.


    In today's episode, we explore the profound impact of Jezebel's Influence on individuals and communities. By understanding god's warning to the seven churches, we can better identify the traits and behaviors associated with this spirit. Are you curious about what are the signs of narcissism and how they relate to this topic? Let's find out together.


    The Roots of Jezebel's Influence
    The story of Jezebel is not just a historical account; it is a lesson in recognizing spiritual deception. By examining god's warning to the seven churches, we gain insights into the characteristics of those under Jezebel's Influence. This understanding is crucial for anyone seeking to protect themselves from such influences.


    Recognizing Spiritual Deception
    Identifying spiritual deception requires discernment and awareness. In this section, we discuss the key indicators of Jezebel's Influence and how they manifest in everyday situations. By learning how to recognize a Jezebel spirit, you can safeguard your spiritual well-being.


    Understanding What Are the Signs of Narcissism
    Narcissism and Jezebel's Influence often go hand in hand. In this part of the video, we explore what are the signs of narcissism and how they relate to the broader theme of spiritual deception. Understanding these signs can help you navigate complex relationships and protect your mental health.


    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com
    - Instagram: https://www.instagram.com/simondanielboy/
    - Website: https://calendly.com/freeandredeemed77/coachsession


    Take 10% off your first month with BetterHelp.
    https://betterhelp.com/freeandredeemed

    Schedule your free 1-on-1 Coaching Session with me:
    https://calendly.com/freeandredeemed77/coachsession

    🎬 Video Chapters
    0:00: Introduction & Context
    5:00: Understanding Jezebel's Influence
    12:00: Identifying Jezebel in the Church
    20:00: Characteristics of the Jezebel Spirit
    30:00: Manipulation and Seduction Tactics
    38:00: Overcoming the Jezebel Spirit
    Conclusion
    In conclusion, recognizing Jezebel's Influence is essential for maintaining spiritual and emotional health. By understanding god's warning to the seven churches and learning how to recognize a Jezebel spirit, you can protect yourself from spiritual deception. Remember, identifying what are the signs of narcissism is a crucial step in this journey. Stay vigilant and informed.



    Music: jellyfish by Tokiwave / tokiwave
    License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://www.audiolibrary.com.co/tokiw...
    Music promoted by Audio Library: • Lofi, Jazz, Hop No Copyright Music | jelly.

    Mehr anzeigen Weniger anzeigen
    43 Min.
  • Narcissistic Personality Disorder | How To Recognize Someone With Narcissistic Personality Disorder
    Dec 6 2025

    Write us on Fan Mail

    Understanding the Complexities of Narcissistic Personality Disorder
    Have you ever wondered why some people seem to have an inflated sense of self-importance? What if I told you that this could be a sign of Narcissistic Personality Disorder? This video dives deep into understanding how to recognize someone with narcissistic personality disorder and the impact it has on relationships.

    In today's episode, we explore the nuances of Narcissistic Personality Disorder. It's not just about being self-centered; it's a complex condition that affects many aspects of life. Join us as we uncover the signs and delve into how to identify a toxic relationship.

    Many people struggle with understanding pride and sin in the context of narcissism. This video will help you see how these elements intertwine and affect those around them. Let's explore these dynamics together.

    What is Narcissistic Personality Disorder?
    At its core, Narcissistic Personality Disorder is characterized by a pervasive pattern of grandiosity, need for admiration, and a lack of empathy. But how do you recognize someone with narcissistic personality disorder? It often involves looking beyond the surface and understanding the deeper psychological traits.

    Recognizing Toxic Relationships
    When you're in a relationship with someone who has Narcissistic Personality Disorder, it can feel emotionally draining. Learning how to identify a toxic relationship is crucial for your well-being. This section provides insights into spotting the red flags and understanding the dynamics at play.

    The Role of Pride and Sin
    The connection between pride and sin is often highlighted in discussions about narcissism. This section explores how excessive pride can lead to dysfunctional behaviors and how it ties into the broader concept of sin.

    Helping Those with Childhood Emotional Neglect
    Understanding how to help someone with childhood emotional neglect is vital, especially if it contributes to narcissistic traits. This section offers practical advice on providing support and fostering healthier relationships.

    Book a free one on one call with me
    - Website: https://calendly.com/freeandredeemed77/coachsession

    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com
    - Instagram: https://www.instagram.com/simondanielboy/
    - Website: https://calendly.com/freeandredeemed77/coachsession


    🎬 Video Chapters
    0:00 Introduction & Podcast Overview
    2:30 Understanding Narcissism
    5:45 Identifying Narcissistic Traits
    9:00 Narcissism in Relationships
    12:15 Case Study: OJ Simpson
    15:30 Formation of Narcissistic Traits
    18:45 Dealing with Narcissists
    Conclusion
    In this video, we've explored the complexities of how to recognize someone with narcissistic personality disorder and the impact of Narcissistic Personality Disorder on relationships. By understanding how to identify a toxic relationship and the role of pride and sin, we can better navigate these challenging dynamics. Additionally, knowing how to help someone with childhood emotional neglect can make a significant difference in their healing journey. Remember, awareness and empathy are key to fostering healthier interactions.

    Mehr anzeigen Weniger anzeigen
    21 Min.
  • Spiritual Battle | The Struggles Of a Christian Man Ft. Matthew Honeycutt
    Nov 22 2025

    Write us on Fan Mail

    The Struggles of a Christian Man: Navigating the Spiritual Battle
    Ever wondered why the struggles of a Christian man seem so daunting? It's a question many of us face, especially when caught in the midst of a Spiritual battle. This video dives deep into these challenges, offering insights and guidance. Join me and my guest Pastor Matthew Honeycutt author of the book Ten Lies Men Tell Themselves


    Have you ever noticed how life throws unexpected challenges our way? For many, understanding how to deal with sin as a Christian is a constant journey. This episode explores these themes, providing a roadmap for those seeking clarity.


    Understanding the Spiritual Battle
    In what ways do people struggle with their Christian life? It's a question that resonates with many. Recognizing how do you know if you are in a spiritual battle is crucial. This section sheds light on identifying these battles and offers practical advice.


    Dealing with Sin as a Christian
    Addressing how to deal with sin as a Christian is essential for spiritual growth. This part of the video provides actionable steps and insights, helping viewers navigate their personal struggles.


    Common Struggles in Christian Life
    The struggles of a Christian man often include dealing with doubt and temptation. This section discusses in what ways do people struggle with their Christian life? and offers encouragement and support.


    Recognizing the Spiritual Battle
    Understanding how do you know if you are in a spiritual battle is vital for overcoming challenges. This segment provides insights into recognizing these battles and finding strength through faith.


    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com
    - Instagram: https://www.instagram.com/simondanielboy/
    Book a free one on one call with me
    - Website: https://calendly.com/freeandredeemed77/coachsession

    You can find Matthew at:
    https://www.facebook.com/profile.php?id=61581260402963
    https://a.co/d/j9LDjCV
    https://a.co/d/2wyYEek

    🎬 Video Chapters
    0:00 - Introduction & Podcast Overview
    3:45 - The Urgency of Addressing Sin
    8:30 - Matthew's Journey and Ministry
    15:00 -Writing and Purpose of the Book
    22:10 - Personal Testimony and Transformation
    30:45 - Addressing Lies and Finding Truth
    38:20 - Community and Discipleship

    Mehr anzeigen Weniger anzeigen
    45 Min.
  • Trauma Bonds | What Does a Trauma Bond Feel Like
    Nov 9 2025

    Write us on Fan Mail

    Understanding What Does a Trauma Bond Feel Like
    Ever wondered why some relationships feel impossible to leave? Trauma Bonds might be the answer. These bonds can make you feel trapped, yet deeply connected. But what does a trauma bond feel like? It's a complex mix of emotions that can be hard to untangle.


    In this episode, we dive into the seven phases of Trauma Bonds. If you've ever asked yourself, "What does a toxic relationship look like?" or "Do narcissists use love bombing?" you're in the right place. These questions are crucial for understanding the dynamics at play.


    The Phases of Trauma Bonds
    Let's explore the phases that define Trauma Bonds. Initially, there's the intense connection, often fueled by love bombing. But do narcissists use love bombing as a tactic? Absolutely. This phase can make you feel euphoric, but it's often followed by confusion and dependency.


    As the relationship progresses, you might start questioning, "What does a toxic relationship look like?" It's when the red flags become apparent, yet the emotional pull keeps you engaged. Understanding what does a trauma bond feel like is key to recognizing these signs.


    Breaking Free from Trauma Bonds
    Breaking free from Trauma Bonds requires understanding your own needs. So, what does codependent mean in this context? It's about relying on someone else for emotional fulfillment, which can make leaving difficult.


    If you're wondering, "What does a trauma bond feel like?" or "What does a toxic relationship look like?" knowing these phases can help you identify and break free. Remember, recognizing the signs is the first step towards healing.


    Seeking Help and Moving Forward
    If you're struggling with Trauma Bonds, seeking help is crucial. Understanding what does a trauma bond feel like can guide you in finding the right support. Whether it's through therapy or support groups, taking action is vital.


    Remember, you're not alone. Many have asked, "Do narcissists use love bombing?" and found clarity. Understanding what does codependent mean can also provide insights into your own patterns and help you move forward.


    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com
    - Instagram: https://www.instagram.com/simondanielboy/
    - Website: https://calendly.com/freeandredeemed77/coachsession


    🎬 Video Chapters
    0:00 Introduction & Podcast Overview
    3:10 Understanding Trauma Bonds
    7:45 The Seven Phases of Trauma Bonds
    14:30 Love Bombing & Codependency
    20:00 Red Flags and Manipulation
    25:15 Breaking Free from Trauma Bonds


    Music: jellyfish by Tokiwave / tokiwave
    License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://www.audiolibrary.com.co/tokiw...
    Music promoted by Audio Library: • Lofi, Jazz, Hop No Copyright Music | jelly...

    Mehr anzeigen Weniger anzeigen
    31 Min.
  • Evidence Of Creation | Is There Any Evidence Of God And Creation Ft. Caleb Matthews
    Oct 25 2025

    Write us on Fan Mail

    Exploring the Evidence of Creation: Is There Any Evidence of God and Creation?
    Have you ever wondered if there is any evidence of God and creation? It's a question that has intrigued humanity for centuries. In this video, we dive deep into the topic, exploring the Evidence of Creation and what it means for us today. Join us as we unravel the mysteries of the universe and seek to understand the divine.


    What if I told you that the world around us holds clues to what scientific evidence supports God and creation? From the intricate design of nature to the vastness of the cosmos, there are signs that point to a creator. Let's embark on this journey together and see what we can discover.


    Understanding God's Invisible Qualities
    In Romans 1:20, it speaks of God's invisible qualities being evident in creation. But what exactly are these qualities? As we explore the natural world, we find that these attributes are woven into the fabric of existence. From the beauty of a sunset to the complexity of life, what are God's invisible qualities that we can observe?




    Scientific Evidence Supporting God and Creation
    So, what scientific evidence supports God and creation? From the fine-tuning of the universe to the complexity of DNA, there are numerous arguments that suggest a purposeful design. We'll delve into these topics and see how they contribute to the conversation about is there any evidence of God and creation.


    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com
    You can Find Caleb at
    https://www.youtube.com/ ⁨@TheSeeLink⁩
    http://www.calebmatthews.net/

    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com

    🔔 Subscribe for more powerful stories of healing and faith::http://www.youtube.com/@freeandredemmed7935
    💬 Leave a comment below — we’d love to hear your thoughts or how this episode spoke to you.

    Schedule your free 1-on-1 Coaching Session with me:
    https://calendly.com/freeandredeemed77/coachsession

    Take 10% off your first month with BetterHelp.
    https://betterhelp.com/freeandredeemed

    Follow On Social Media.

    https://www.instagram.com/simondanielboy/
    https://www.instagram.com/freeandredeemedcoaching/

    https://www.facebook.com/The-Free-and-Redeemed-Blog-Podcast-Show-102010652509989/?ref=page_internal




    🎬 Video Chapters
    0:00
    Introduction & Podcast Overview
    5:30
    Caleb's Journey to Digital Nomadism
    12:00
    The Intersection of Faith and Entrepreneurship
    20:45
    Exploring the Existence of God
    35:00
    Near-Death Experiences and Faith
    50:30
    The Role of Christianity in Modern Society
    1:02:00
    Closing Thoughts and Reflections

    Conclusion
    As we wrap up, it's clear that the question of is there any evidence of God and creation is both profound and personal. The Evidence of Creation offers a unique perspective on our existence and invites us to explore deeper truths. Whether you're questioning what scientific evidence supports God and creation or pondering what are God's invisible qualities, this journey is one of discovery and reflection.


    In a world where is atheism on the rise, understanding the Evidence of Creation can provide clarity and hope. We hope this video has sparked curiosity and encouraged you to explore these topics further. Thank you for joining us on this exploration of faith and science.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 5 Min.
  • Identifying Toxicity | How To Identify a Toxic Relationship
    Oct 11 2025

    Write us on Fan Mail

    Understanding How to Identify a Toxic Relationship
    Have you ever wondered if your relationship is truly healthy? It's a question many of us ponder, especially when things feel off. In today's video, we're diving deep into how to identify a toxic relationship and what it means for you.


    Ever felt like you're walking on eggshells around someone? You're not alone. Many people struggle with Identifying Toxicity in their lives, whether it's with a partner, friend, or family member. Let's explore this together.


    Recognizing the Signs
    One of the first steps in Identifying Toxicity is understanding the signs. Toxic relationships often involve manipulation, control, and a lack of respect. But is my relationship toxic? This is a question we all need to ask ourselves honestly.


    How to Get Out of a Current Abusive Situation
    If you find yourself in a harmful environment, knowing how to get out of a current abusive situation is crucial. It's not easy, but recognizing the need for change is the first step towards freedom.


    What Does the Bible Say About Toxic Family Relationships?
    For those seeking spiritual guidance, you might wonder, what does the bible say about toxic family relationships? The scriptures offer wisdom on maintaining healthy boundaries and seeking peace.


    Steps to Take
    Once you've identified the issue, it's time to act. Whether it's setting boundaries or seeking support, knowing how to identify a toxic relationship empowers you to make positive changes.


    Remember, Identifying Toxicity is not about labeling others but about protecting your well-being. If you're asking, is my relationship toxic, it's time to reflect and take action.


    Join us as we explore these topics and more, helping you navigate the complexities of relationships with clarity and confidence.


    Check social links
    - Buzzsprout: https://freeandredeemedpodcastshow.buzzsprout.com


    🎬 Video Chapters
    0:00
    Introduction & Podcast Overview
    3:00
    Understanding Toxic Relationships
    6:30
    Five Signs of a Toxic Person
    12:00
    Personal Experiences & Examples
    18:00
    Dealing with Toxicity in Relationships
    23:00
    Spiritual Insights & Final Thoughts

    🔔 Subscribe for more mental health tips: / @freeandredemmed7935
    📧 Join our community for support and updates: / freeandredeemed
    📘 Recommended reading: https://www.freeandredeemed.net/under...


    Schedule your free 1-on-1 Coaching Session with me:
    https://calendly.com/freeandredeemed7...

    Take 10% off your first month with BetterHelp.
    https://betterhelp.com/freeandredeemed

    Listen on Spotify or Apple
    https://www.buzzsprout.com/1990720/15...

    Follow On Social Media.

    / simondanielboy
    / freeandredeemedcoaching


    Music: jellyfish by Tokiwave / tokiwave
    License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://www.audiolibrary.com.co/tokiw...
    Music promoted by Audio Library: • Lofi, Jazz, Hop No Copyright Music | jelly...

    Mehr anzeigen Weniger anzeigen
    27 Min.
  • The Spiritual Side of Mental Health w/ Beatty Carmichael
    Sep 27 2025

    Write us on Fan Mail

    The Spiritual Side of Mental Health w/ Beatty Carmichael. In this powerful episode, I sit down with Beatty Carmichael, author of The Prayer of Freedom, to dive deep into the spiritual side of mental health. Too often, spiritual struggles are misdiagnosed as purely psychological issues, leaving people searching for answers in all the wrong places. Beatty shares his insights on how prayer, faith, and spiritual awareness can bring true healing and freedom.

    If you’ve ever wondered how spiritual battles impact mental health or how prayer can transform your life, this conversation is one you don’t want to miss!

    🙏 Don’t forget to like, subscribe, and share this episode with someone who needs encouragement today.

    #MentalHealth #ChristianPodcast #SpiritualHealing #ThePrayerOfFreedom #BeattyCarmichael #FaithAndHealing

    You can find Beatty's book:
    https://a.co/d/8wEbSyl

    Schedule your free 1-on-1 Coaching Session with me:
    https://calendly.com/freeandredeemed77/coachsession

    Take 10% off your first month with BetterHelp.
    https://betterhelp.com/freeandredeemed

    Follow On Social Media.

    https://www.instagram.com/simondanielboy/
    https://www.instagram.com/freeandredeemedcoaching/

    https://www.facebook.com/The-Free-and-Redeemed-Blog-Podcast-Show-102010652509989/?ref=page_internal

    TikTok: simonandrade0

    Mehr anzeigen Weniger anzeigen
    52 Min.