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Free From Binge-Eating With Brid

Free From Binge-Eating With Brid

Von: Bríd
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 Are you sick of feeling guilty binge-after-binge, tired of hating your body, and so DONE with yo-yoing between bingeing and restricting? Then THIS is the podcast for you! I wasted 10 years obsessing and stressing over binge-eating and my weight, and I’ll be damned if you do too! Join me for everything you need to know to finally get your life back! We’ll talk how to deal with that post-binge panic, how to stop letting your weight dictate your emotions, and how to deal with “negative” emotions that drive you to binge, and everything in between! You in? Let's go! ---- Instagram: @freewithbrid -- Website: www.freewithbrid.comCopyright 2020 All rights reserved. Hygiene & gesundes Leben
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  • 1. The Pilot Episode

    1. The Pilot Episode
    Jun 4 2020
    4 Min.
  • 2. These 3 Types Of Restriction Are Causing You To Binge

    2. These 3 Types Of Restriction Are Causing You To Binge
    Jun 6 2020
    12 Min.
  • 3. Don't Leave Your Feelings Out In The Rain

    3. Don't Leave Your Feelings Out In The Rain
    Jun 6 2020
    6 Min.

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