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For You From Eve

For You From Eve

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For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.

© Olivia Eve Shabo 531668
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
  • Healthy Habits and Systems That Actually Changed My Life
    Feb 20 2026

    In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. From mental habits to physical rituals, we’re talking about the habits that quietly upgrade your entire life.


    CONNECT WITH ME:

    Instagram: https://instagram.com/oliviaeveshabo

    TikTok: https://tiktok.com/@oliviaeveshabo

    Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

    YouTube: https://www.youtube.com/@oliviaeveshabo

    SPONSORS:

    Mint Mobile: https://mintmobile.com/fromeve

    AirDoctor: https://airdoctorpro.com, code FROMEVE

    Rula: https://www.rula.com/fromeve

    Rella: https://getrella.com, code FROMEVE

    Olive & June: https://oliveandjune.com/FROMEVE

    Fabletics: https://fabletics.com/fromeve

    FÜM: https://tryfum.com/FROMEVE

    Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 Min.
  • Listen if You Feel Mentally Exhausted
    Feb 18 2026

    In this episode, we’re unpacking three deceptively simple but wildly revealing questions:

    • What am I mentally exhausted from carrying?

    • What feels unfair right now?

    • What emotion have I been avoiding?

    We’re talking about decision fatigue, emotional overload, suppressed feelings that refuse to stay suppressed, and why your brain sometimes feels like it’s running 37 tabs at once.

    If life has felt heavy, unfair, or just… too much, this episode is your permission slip to pause, reflect, and maybe stop carrying things that were never meant to live rent-free in your head.

    Because exhaustion isn’t always about sleep — sometimes it’s about what you refuse to put down.

    🔗 CONNECT WITH ME

    Instagram: https://instagram.com/oliviaeveshabo

    TikTok: https://tiktok.com/@oliviaeveshabo

    Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

    YouTube: https://www.youtube.com/@oliviaeveshabo

    💌 SPONSORS

    Mint Mobile: https://mintmobile.com/fromeve

    AirDoctor: https://airdoctorpro.com, code FROMEVE

    Rula: https://www.rula.com/fromeve

    Rella: https://getrella.com, code FROMEVE

    Olive & June: https://oliveandjune.com/FROMEVE

    Fabletics: https://fabletics.com/fromeve

    FÜM: https://tryfum.com/FROMEVE

    Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    25 Min.
  • The Goal Setting System You Need (So You Actually Follow Through)
    Feb 6 2026

    If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.

    Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipline isn’t something you’re born with… it’s something you build through systems that make success inevitable.

    In this episode, I’m breaking down the exact framework I use to set goals in a realistic way and stay consistent even when life gets busy or my motivation disappears.

    In this episode, we cover:

    • Why most goals fail (and it’s not because you’re lazy)
    • The difference between a goal and a system
    • How to choose ONE focus goal for the next 90 days
    • How to turn big goals into daily non-negotiables
    • The “minimum baseline” method for low energy days
    • Weekly check-ins that keep you accountable
    • How to stay consistent without burning out


    This episode will change the way you approach your goals — because once you have a system, you don’t need to rely on motivation anymore.

    CONNECT WITH ME:

    Instagram: https://instagram.com/oliviaeveshabo

    TikTok: https://tiktok.com/@oliviaeveshabo

    Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

    YouTube: https://www.youtube.com/@oliviaeveshabo

    SPONSORS:

    Mint Mobile: https://mintmobile.com/fromeve

    AirDoctor: https://airdoctorpro.com, code FROMEVE

    Rula: https://www.rula.com/fromeve

    Rella: https://getrella.com, code FROMEVE

    Olive & June: https://oliveandjune.com/FROMEVE

    Fabletics: https://fabletics.com/fromeve

    FÜM: https://tryfum.com/FROMEVE

    Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mehr anzeigen Weniger anzeigen
    24 Min.
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