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  • 238: Is this the BEST Mushroom Coffee We've Tried Yet?! | Root & Rise Coffee Review
    Oct 14 2026
    Ask Flora Funga Podcast anything OR Leave a ReviewKK and Karleen are back for another mushroom coffee review, and this time we're sipping on Root & Rise Coffee, a consciously crafted blend created by founder Casey! From its beautiful, eco-conscious packaging to its rich, earthy flavor, this coffee seriously impressed us. We dive into the organic ingredients, including lion's mane, chaga, roasted dandelion root, and chicory root, exploring the science behind their potential benefits for cognitive health, antioxidant activity, digestion, and gut health. We also chat about Casey's journey through herbalism and regenerative agriculture, why prebiotic fibers matter, and how brewing methods like pour-over can elevate your morning coffee ritual. Plus, we break down the pricing, discover Root & Rise's caffeine-free alternative, Shrooms of Stability, and celebrate the brand's commitment to sustainability with compostable tea bags. With a nearly perfect 10/10 rating, could this be the new gold standard for mushroom coffee? Tune in to find out why we're officially part of the Root & Rise tribe! ☕🔗 Mentioned in This Episode🌱 Root & Rise Coffee — Official Website📸 Find Root & Rise Coffee on Instagram🥂 ZBiotics — Episode Sponsor — Use code FLORAFUNGA for 15% off!🔬 Scientific Research Behind the IngredientsLion's Mane — Brain Health & Cognitive FunctionBenefits, Side Effects, and Uses of Hericium erinaceus as a Supplement: A Systematic Review (2025)Explores lion's mane's potential effects on cognitive function, neuroprotection, and mood, drawing on clinical and laboratory research.Chaga — Antioxidants & InflammationTherapeutic Properties of Inonotus obliquus (Chaga Mushroom): A ReviewExamines chaga's bioactive compounds and promising antioxidant and anti-inflammatory properties, primarily supported by preclinical studies.Dandelion Root — Prebiotics & Gut MicrobiomeDandelion (Taraxacum officinale) as a Prebiotic Source: Implications for Gut Microbiota, Metabolic Health, and Functional Food Development (2026)Investigates dandelion's inulin and other compounds that may support beneficial gut bacteria. Chicory Root — Digestion & Gut HealthEffect of Consumption of Chicory Inulin on Bowel Function in Healthy Subjects With Constipation: A Randomized, Double-Blind, Placebo-Controlled TrialA human clinical trial investigating how chicory-derived inulin can improve bowel movement frequency and digestive function.I got a new phone number to text in with any questions, comments, or photos!727-477-5974Support the showText (727) 477-5974 Flora Funga Phone with your questions, comments, concerns, and IDs Flora Funga: Calm & Collected Tincture — Flora Funga PodcastGoFundMEIf you like the podcast please think of donating to Keep the show happening $keenie19 on Cash AppFollow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.comFacebookInstagramTwitterTikTokYouTubePatreon---------------------------------------------------------------------------Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day...
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    15 Min.
  • 237: They Turn Restaurant Trash Into Food?! Compost Olympics happening October 10, 2026
    Oct 7 2026

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    Get ready to laugh, learn, and rethink what you call “waste.” 🌱♻️ In this episode of the Flora Funga Podcast, KK sits down with Aaron and Elliot from Brainplate Grows to explore their hilariously unconventional approach to composting, urban farming, and building a more resilient food system in Madison, Wisconsin. We dive into how they collect roughly 800 pounds of food scraps each week from local restaurants and transform them into living soil, their Bucket Farm Friends initiative bringing accessible grow kits into the community, the surprisingly fascinating world of soil microbes, and why bitter melon deserves way more attention. We also talk about hyperlocal food systems, turning unused urban spaces into places to grow food, creating stronger communities through biodiversity and mutual aid, and their wonderfully chaotic Compost Olympics happening October 10 at Troy Farm. Beneath all the jokes is a powerful idea: waste doesn’t have to be waste, healthy ecosystems depend on cooperation, and small local actions can create much bigger change.

    All Links happening on Florafungapodcast.com

    Drink before drinking. Drink responsibly, for an easier tomorrow

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    Zbiotics: "FLORA10"
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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    52 Min.
  • 236: InPerson--Inside WNY Fungi Fest: Mushrooms, Music, Saunas & a 38° Plunge
    Oct 1 2026

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    Flora Funga Podcast at the Western New York Fungi Festival for a weekend packed with mushrooms, community, wellness, music, and plenty of unexpected adventures. KK explores unique fungi products, learns about training dogs to hunt for truffles, catches up with Dennis Walker of Mycopreneur, experiences mushroom comedy and laughing yoga, and connects with Fungi Flows for some freestyle energy. Things get even more interesting when a relaxing mobile sauna session turns into KK facing one of her biggest enemies—a freezing cold plunge. Between workshops, vendors, late-night sound baths under the full moon, and KK's own presentation about pursuing your passions, this episode captures the wonderfully weird, intimate, and inspiring community that makes mushroom festivals so special.

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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    35 Min.
  • 235: Longest Mushroom EVENT--Ojai Mushroom Summit with Omar Dasco-Uribe
    Sep 23 2026

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    KK sits down with Omar to dive into the vision behind the Ojai Mushroom Summit, happening October 11–18, 2026 in Ojai, California. The week-long gathering brings together fungi, fermentation, regenerative agriculture, food, art, music, wellness, and community through workshops, talks, films, culinary experiences, cultivation classes, myco-filtration demonstrations, live performances, vendor gatherings, and hands-on experiences throughout the Ojai Valley. Check out the official Ojai Mushroom Summit page or view the full schedule and grab tickets on Humanitix. Programming includes a Master Chef Koji class, microdosing discussions, mycelium-material workshops, mushroom cultivation, cactus education, mushroom-and-koji dining experiences, myco-filtration, podcast conversations, and community gatherings. Several events take place at Topa Institute, while Saturday features an educational portal at the historic Ojai Playhouse along with the downtown Mushroom Block Party, food pop-ups, and an unofficial after-party. Friday evening also brings music and movement with The Listening Garden following a hands-on mycofiltration workshop. Sunday closes the celebration with yoga, an herb and mushroom walk, From the Hood to the Woods, and the Greater Goods Gathering, featuring live music, education, food, vendors, and community connection at Topa. Beyond the summit, Omar shares the personal journey that led him from cooking and foraging into mycology and eventually to co-founding Ohms Collective, where fungi, food, sustainability, and community come together. This episode is a look at what can happen when mycology, creativity, regenerative living, education, and community all collide in one beautiful valley.

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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    1 Std. und 52 Min.
  • 234: Rooted in Wellness--Lions Mane Chocolate
    Sep 16 2026

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    Richard Capalbo the Founder of Rooted Fox Wellness, a wellness company focused on functional mushrooms. He makes a Lion's Mane Functional Chocolate and Lion's Mane Functional Capsules- supporting Mood, Focus, Memory, and Cognitive Function. He founded the company along his wellness journey after being diagnosed with Multiple Sclerosis about 10 years ago. Rooted Fox Wellness is grounded in years of working with functional mushrooms and real-world use, our third-party tested products are designed to be effortless, enjoyable, and effective.
    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Rooted Fox Wellness

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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    41 Min.
  • 233: INPERSON: RYZE vs MUD\WTR — WORTH THE HYPE?
    Sep 9 2026

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    Are mushroom coffees actually worth the hype—or are we just paying $40+ for fancy dirt water?

    In this episode of Flora Funga Podcast, KK and Karleen put two of the biggest names in functional mushroom drinks head-to-head: RYZE Mushroom Coffee and MUD\WTR Matcha.

    We taste-test both, compare caffeine and mushroom content, dig into RYZE's six-mushroom blend versus MUD\WTR's chaga, reishi, lion's mane and cordyceps blend, and talk about the surprisingly important differences between whole mushroom powder, mycelium, fruiting bodies and mushroom extracts. We also get into why ingredient sourcing and third-party testing matter, whether you'd be better off adding mushroom extracts to coffee you already love, and even how you can make mushroom teas and dual extracts at home.

    After plenty of questionable smells, earthy sips and brutally honest ratings, RYZE lands around a 6/10 while MUD\WTR Matcha takes the win at roughly 8–8.5/10. We also shout out Everyday Dose, Laird Superfood, Christopher Hobbs' mushroom extraction teachings and Schedule 35 along the way. If you've been staring at mushroom coffee in Target wondering whether it's actually worth your money, this one's for you.

    Things mentioned in this episode:

    RYZE Mushroom Coffee — RYZE Superfoods

    MUD\WTR Matcha — MUD\WTR Matcha

    Everyday Dose — Everyday Dose Mushroom Coffee

    Laird Superfood — the other mushroom/superfood coffee brand discussed — Laird Superfood

    Christopher Hobbs — mushroom extraction and dried-tea resources — Christopher Hobbs' Mushroom & Herbal Extraction Handouts

    Schedule 35 — Schedule 35 "FLORAFUNGA"

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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    26 Min.
  • 232: INPERSON: MY First Year at Mycofest Recap
    Sep 2 2026

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    Finally made it to Mycofest 2026 put on by William Padilla Brown in PA. I was blessed with the opportunity of presenting on Nerdy Jobs...how you can get paid doing your passionz...


    S/o to all the amazing people helping to put this on every year. What fest should I venture to next?

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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    10 Min.
  • 231:INPERSON--Telluride Mushroom Festival 2026 RECAP
    Aug 26 2026

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    In this episode of the Flora Funga Podcast, I’m taking you behind the scenes of my unforgettable weekend at the Telluride Mushroom Festival. From landing in Colorado and making the long drive into the mountains, to waking up to unreal views, exploring mushroom-themed restaurants, catching live music and lectures, foraging for boletes and porcini, riding the gondola into town, and throwing an absolutely wild house party, this trip was one for the books. I spent most of the weekend connecting with an amazing crew of mushroom lovers, cooking up fresh finds, dancing, exploring the festival, and really just allowing myself to have fun and enjoy the community. A huge thank you to Mycology Mike for helping me get a festival ticket, Rob and everyone who made me feel at home in Telluride, and especially Schedule 35 for sponsoring my adventure and helping make this entire trip possible. This year was very different from my last Telluride experience, but my goal was simple: have fun, make meaningful connections, and enjoy every second of it—and that’s exactly what I did. So now I have to ask: who’s coming to Telluride with me next year?

    Today’s episode is supported by Schedule 35. As always, please do your own research, know your local laws, and make informed choices that are right for you. This is adult-oriented content, and nothing we share here is medical advice or a recommendation to use any substance. Schedule 35 is part of the larger conversation happening around mushrooms, plant medicine, and changing cultural perspectives. For listeners in places where their products are legal and appropriate, you can learn more through Schedule 35 and use code FLORAFUNGA for 15% off.

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    Zbiotics: "FLORA10"
    Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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    10 Min.