Are you dating the same type of person over and over, with the same disappointing results? It’s not just bad luck, it’s a pattern. And you can learn to break it.

I had a chance to sit down with relationship coach, author, and host of The Attracting Lasting Love Podcast, Roy Biancalana. We explored one of the biggest traps in dating and love: repeating the same emotional patterns without even realizing it.

Roy calls it “Relationship Groundhog Day”, where you attract the same kind of partner, fall into all-too-familiar drama and dysfunction, and then wonder why things never seem to change.

But here's the truth: it's not about luck, or the apps, or where you live. It's about your inner shape, and what you’re unconsciously attracting.

Here’s what we unpack in this episode:

• How your childhood plays a big role in your adult dating life.
• Why the Law of Attraction is always working, whether you want it to or not!
• The unconscious reasons you might be drawn to “projects” or emotionally unavailable partners.
• What it actually looks like to do the work (hint: it’s not just journaling).
• How to finally break free of the old patterns and experience the love you truly want.

Roy doesn’t sugarcoat anything, but he does offer hope, clarity, and a path forward. If you’re ready to stop blaming your luck and start shifting your shape, this is the episode to listen to.

Are you a man over 40 ready to stop repeating the same dating patterns?

If Roy’s words hit home, and you’re tired of ghosting, guesswork, and going it alone, it’s time to take a smarter approach.

Join me this June for Master Attraction: The Man’s Guide to Dating After 40, a 3-part live coaching program designed specifically for men who are ready to build real connection with confidence.

💌 Want to feel more prepared on your midlife dating journey?
Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/

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Have you ever looked at your dating life and thought, "How how I done all this work, and still haven’t found my person?”

That’s exactly why I couldn’t wait to sit down with this week’s guest, Heidi Friedman, the author of Love Lessons: 104 Dates and the Stories That Led Me to True Love.

After her divorce, Heidi set out to understand what love is really all about. She conducted personal interviews and went on her own exhaustive dating journey to find out. She wasn’t looking for fantasy scenarios or rom-com stories. She wanted to grasp the lasting, life-enhancing kind of love that we hope our lives are built on.

After her divorce, Heidi dated, she journaled, she cried, she kept going. And eventually she found true love, and herself in the process.

In this episode, we’re talking about:

• The one thing you must get clear on before you swipe again.
• How to stop dating “projects” (and what to look for instead).
• How “taking turns picking each other up” can be the secret sauce in successful partnerships.
• Why laughter might matter more than anything else.

If you’ve been wondering whether love is still out there for you, let this be your reminder: it absolutely is. And sometimes, all it takes is one more brave step.

💌 Want to feel more prepared on your midlife dating journey?
Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/

💟 Instagram: https://www.instagram.com/nancy.h.bruce

📍Pinterest: pin.it/6OqIxKJEY

🎥 TikTok https://www.tiktok.com/@nancy.h.bruce

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When I decided to host a women’s retreat, I wasn’t sure what to expect. Sure, I knew it was going to be an incredible experience, but I didn’t anticipate how truly transformative it would be for everyone—including me.

I’m taking you behind the scenes of Love Camp, a retreat I hosted for women navigating love and life after 40. Set in the gorgeous wilds of Leavenworth, Washington, on the banks of a roaring river, this retreat was all about showing up, diving deep, and walking away with a new vision for love and connection.

Love Camp was filled with mindset-shifting workshops, laughter, sound baths, meditation, soulful conversations, and personal breakthroughs.

This episode is all about:

• Why getting out of your usual space (physically and mentally) can be a huge game-changer.
• The magic of creating space for change, without rushing the process.
• The power of aligning your heart’s desires with actionable steps for love.
• How making small but intentional shifts in your mindset can open the door to magic.
• The most vulnerable and rewarding moments of Love Camp that made the biggest impact!

If you're in a season of quiet growth, personal reflection, or just want to rewrite your story, this episode is for you.

💌 Want to feel more prepared on your midlife dating journey?
Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/

💟 Instagram: https://www.instagram.com/nancy.h.bruce

📍Pinterest: pin.it/6OqIxKJEY

🎥 TikTok https://www.tiktok.com/@nancy.h.bruce

🛜 Facebook: https://www.facebook.com/findinglovenancybruce