Monica is the founder of About Progress- she helps women grow by making habits that stick.

As a certified habits and identity coach and mom of 5, she has supported thousands of women in creating lasting growth after traditional advice about “discipline” and “consistency” failed them. We speak about making progress, perfectionism, and habits.

Here are a few of the topics we spoke about:

1. Why the immense stress you feel as a mom is NOT your fault + why most self care advice fails moms

2. Why that morning routine, workout routine, or sleep routine only lasted a week: why women have been taught habits wrong and the mindset shift that’ll change your habit game forever

3. Burying the myth of consistency: how to redefine consistency to make it possible even on your worst of days

4. The proven way to make a habit sticky, even if you’ve “failed” at every routine, plan, or program you’ve ever tried

THE FEMININE EFFECT LINKS

Check out Chelsea’s Books HERE

Work with Chelsea: Book a Call - I would love to get to know you!

Visit Instagram - send me a message!

Buy The Feminine Effect: Discovering Your True Nature HERE

Discover what true femininity is in The Feminine Effect.

This is a message for all women: Conditioned by parental viewpoints and societal rules, women have long twisted themselves into unrecognizable identities to adhere to these demands—striving after power as defined by men, only to find themselves exhausted and unhappy. What if this centuries-long attempt to excel in a world with masculine values took women in the wrong direction? What if they no longer know what it means to be a woman? What, indeed, is the true nature of a woman?

Chelsea O’Brien’s mission is to take women back to their authenticity—to who they really are—and she does this by asking women to feel and see her life as she did: a life that has taken her from the extremes of poverty and wealth, of great fear and power, of divorce and death, and finally into laughter and joy and unconditional love. She represents all the best and worst parts of being a woman, all the while confirming those inklings women have to follow their hearts that, up to now, they haven’t dared to honor.

Guided by the mystical teachings of her mentor, Abdy Electriciteh, Chelsea uses vulnerable lessons around male and female relationships to redefine the true nature of a woman.

THE FEMININE EFFECT LINKS

Check out Chelsea’s Books HERE

Work with Chelsea: Book a Call - I would love to get to know you!

Visit Instagram - send me a message!

Buy The Feminine Effect: Discovering Your True Nature HERE

Kathleen Quinn is a Mindset Coach, speaker, and bestselling author who guides accomplished professionals toward feeling grounded, free, and fulfilled. She creates a trusted space for clients navigating reinvention, boundaries, and grief. For some, she addresses the deeper question of how to live fully and joyfully with the wealth they've accumulated. Learn more at kathleenaquinn.com.

THE FEMININE EFFECT LINKS

Check out Chelsea’s Books HERE

Work with Chelsea: Book a Call - I would love to get to know you!

Visit Instagram - send me a message!

Buy The Feminine Effect: Discovering Your True Nature HERE