Ever reach a point where you feel like you've stopped growing? You're in a good place in life but feel stagnant? Like you're stuck inside your comfort zone and need to seek out new adventures to continue reaching your full potential?

For the past 57 episodes, I shared stories of how fears held me back and the tremendous impact on my life once I started conquering them. I am now ready for the next chapter in my life, where I find and conquer additional fears.

Listen to Fear, Move Aside Season 1 Finale to hear a reflection of my journey and what's next to come.

Please subscribe to the Fear, Move Aside podcast so you do not miss out on Season 2!

What if they think it's a crazy idea? What if they look down on me for even thinking I can do it? What if I feel embrassed for even mentioning it?

There comes a time in our lives where we feel comfortable with where we are. We find ourselves yearning to try something new, to get outside our comfort zone and be challenged again. We know it will require a time commitment and personal perservance, but most of all we know we have to believe in ourselves.

In this episode of Fear of What if They Don't Believe in Me, Move Aside hear how to believe in yourself and not allow other's doubts stop you from venturing on your journey.

Because you need to be the drive that keeps on moving.

Scared others will try to knock you down if you stand up for yourself? Feel you won't measure up to what others have to say? Concerned you don't have the confidence to stand up for you?

Standing up for yourself will give you confidence, show yourself and others what you have to say and feel matters, and will avoid penting up a big pile of negative emotions.

How can you stand up for yourself? Why should you? In this episode of Fear of Standing Up for Myself, Move Aside hear how and when to stand up for yourself.

Because you can take control of your image. Don't let someone else bring you down.

Worried about speaking up? Fearful you will say the wrong thing and others will judge you? Feel like it's outside your comfort zone?

Speaking up can feel intimidating, especially if we are not used to it. We might feel exposed and out in the open. We don't know how we will be received. We don't know if we've said the right thing. So many anxiety-inducing thoughts cross our minds.

In this episode of Fear of Speaking Up, Move Aside hear how to reframe the way you think of speaking up and knowing when to do so.

Because allowing ourselves to be heard can open up opportunities and be so freeing.

Constantly worried about missing out on big events or announcements if you're not there? Fearful you will feel out of touch with the group? Scared of feeling like you no longer belong? That the group will no longer think you're committed?

As social creatures, we desire to feel that we belong. We want to be in the know of the latest news and gossip. We don't want to feel like we missed out on anything or are out of touch with the group. We are worried that by missing out here and there we will eventually miss out on everything.

In this episode of Fear of Missing Out (FOMO), Move Aside hear how to find the balance of being present with the group and stepping away for time for yourself.

Because there is a fine balance between committment and overcompensation.

Concerned about other people's criticism? Fearful they might be right and you won't be able to succeed? Scared of trying and failing?

There is constructive criticism, which we can use to improve upon, and then there is harmful criticism, which is meant to bring us down and convince us out of our goals, dreams, pursuits, and self-confidence. This harmful criticism is not there to help us in the long term. We have a choice of whether to succumb to it or rise above it.

In this episode of Fear of Criticism, Move Aside hear how to tune out the negative noise and keep going until you achieve your dream.

Because it is in our hands to keep pursuing even if others have doubts.

Constantly worried you don't measure up? Fearful you are not good enough to achieve your goals, socialize, or try something new? Scared you just don't have the skills or talent in you?

There's a difference between have short spurts of feeling down about yourself compared to constantly feeling like you do not measure up. It could stem from a bad experience, trauma, constant negative reinforcement or bullying. You find yourself carrying this feeling with you without even realizing it. It holds you back from your full potential, being present, grabbing opportunities, and being happy with yourself.

In this episode of Fear of I Am Not Good Enough, Move Aside hear how to debunk your self-thoughts of not being good enough and allowing yourself to feel at home.

Because we all have our special qualities, contributions, and unique talents.

Find yourself constantly dreaming about a particular career, significant other, or group of friends? Fearful if you aspire to fulfill that desire you might fail? Scared of all the sacrifices it might take?

At a certain point in our lives we might realize something is missing. We want to do more for ourselves. We have a strong desire to break away and find what aligns more with us. It might come from a passion, a hidden talent, or wanting to find stronger alignment with who we are. We realize we need to take a leap to fill that void. However, we don't know if the leap will be worth it.

In this episode of Fear of Taking the Leap, Move Aside hear how to attune to your deepest desires and figuring out if taking a leap is the right jump for you.

Because deep down we know if we are ready to push yourselves towards our dreams.