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Fast Talk

Fast Talk

Von: Fast Talk Labs
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 The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.758056 Hygiene & gesundes Leben Wissenschaft
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  • 411: Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler

    411: Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler
    Feb 19 2026
    Based on their recent research article, the Seilers discuss the proliferation of training zone systems and compare them to the highly touted Norwegian five-zone model. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 27 Min.
  • 410: Exploring the New UCI Consensus Statement on Supplements

    410: Exploring the New UCI Consensus Statement on Supplements
    Feb 12 2026
    Some of the top sports physiologists in the world, led by Dr. Louise Burke just wrote the UCI’s position on supplements. Lead author Jamie Whitfield joins us to discuss their recommendations. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 14 Min.
  • 409: Fast Chats – New Research Challenging Whether We Should Do Efforts on Our Long Base Rides

    409: Fast Chats – New Research Challenging Whether We Should Do Efforts on Our Long Base Rides
    Feb 5 2026
    Purists say never do efforts on long base rides, but recent research is challenging whether a few efforts really do any harm. More importantly, can doing some neuromuscular work help? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 Min.
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