Welcome to a candid reflection from the Family Health and Hustle Podcast. In this episode, Anthony opens up about a string of setbacks ranging from health issues to professional disappointments, resonating with anyone who's ever felt like their goals are just out of reach.

The Struggle is Real:

Anthony begins by discussing his battle with seasonal sickness, the challenges of managing a business during off-peak times, and the frustration of dealing with a broken hard drive. These personal anecdotes serve as a backdrop to his larger point: life isn't always smooth, and sometimes, it feels like you're stuck in a rut.

Finding Inspiration in Unlikely Places:

Drawing inspiration from the Spider-Man movies, Anthony relates to Peter Parker's moment of doubt, prompting a deeper self-reflection. He questions whether his current pursuits align with his true desires and capabilities, leading to a discussion on reevaluating one's vision and purpose.

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In the this episode of the Family Health and Hustle podcast, host Anthony Hernandez invites his father, Tony Hernandez, to share insights on achieving balance in life through effective goal setting and project management. Tony discusses his approach to:

• Goal Structuring: Breaking down large goals into measurable milestones for better tracking and adjustment.
• Life Management: Applying project management techniques to personal life, from vacation planning to business ventures, ensuring both success and enjoyment in life's various aspects.
• Financial Prudence: Maintaining financial discipline by spending strategically, not just cutting costs, but also planning for enjoyment and growth.
• Teamwork and Communication: How to work with others, even when their planning style differs, by setting clear expectations and milestones.
• Preparation and Persistence: The importance of thorough preparation to mitigate stress and ensure project success, coupled with the need for persistence in following through.

They also touch on Tony's new venture, the High Strangeness podcast, discussing the exploration of life's more mysterious aspects. This episode provides listeners with practical advice on how to organize and pursue personal and professional goals, manage family life, and adapt to the unexpected with grace and planning.

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Guest: Tony Hernandez

Tony's Bio:

The High Strangeness Show - Leave your preconceived notions at the door and open your mind to the world of high strangeness. Our platform is dedicated to discussing the strangest events and experiences from a unique perspective. Our team explores a wide range of topics, including historical and current events, co-hosts, round table discussions, and interviews, to shed light on the possible commonalities behind strange phenomena.

x.com: @highstrangeshow

Instagram: @Highstrangenesshow

Youtube: https://www.youtube.com/highstrangeness2024

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© 2025 Echo Management Group, LLC

Anthony discusses the balance of family life, health, and personal goals, featuring guest Cameron Lyon who shares his journey with mental health issues like anxiety and depression. Cameron talks about learning through therapy to recognize and manage emotions better, emphasizing the importance of mindfulness and understanding one's emotional responses. He also discusses how acknowledging his feelings, especially during the 2020 global health crisis, helped him cope. Cameron's goal is to help his children grow up happy and healthy, using insights from his own experiences.

Guest: Cameron Lyon

© 2025 Echo Management Group, LLC