Join Sophie and Rachel from GirlsontheBall as they look back at this weekend's Adobe Women's FA Cup fourth round. There may not have been a cupset but there were plenty of goals. They also look ahead to the Subway League Cup's semi-finals between Arsenal and Manchester United and Man City vs Chelsea.

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Join Sophie and Rachel from GirlsontheBall as the Barclays Women's Super League returned for a new year. They discuss all the fixtures, look at how the WSL 2 table is shaping up, discuss transfers and look ahead to the Adobe Women's FA Cup fourth round.

Join Sophie and Rachel from GirlsontheBall for the latest episode of Paws in Play as they head out for a walk with Aston Villa and Scotland winger Kirsty Hanson, joined by her dog, Hugo.

In this episode, Kirsty opens up about mental health in football, sharing her experiences as a professional player and the importance of honest conversations within the game.

Paws in Play is a series dedicated to exploring mental health across the footballing world — from players and managers to those working behind the scenes. Each episode sees Sophie and Rachel take a walk with their guest (and their four-legged friend) to have open, meaningful conversations that deserve to happen more often.

If you need support or would like to speak to someone about any of the topics raised in this series, please visit https://www.mind.org.uk/

Join Sophie and Rachel from GirlsontheBall as thy look back at the final WSL weekend of 2025 and what a cracker it was. They give a school report for each team and run through the fixtures for the 4th round of the Adobe Women's FA Cup.

Please excuse Sophie's coughing and sniffing, Rachel really hopes she's cut them all out.

In this episode, Sophie and Rachel from GirlsontheBall break down a huge weekend of action in the Barclays Women’s Super League. Chelsea’s long unbeaten run finally comes to an end while Manchester City extend their lead at the top with another strong performance.

Tune in as they discuss: • What went wrong for Chelsea and the key moments that defined their defeat • How Man City continue to build momentum in the WSL • Standout players, tactical decisions, and major talking points • What this means for the title race

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Join Sophie and Rachel from GirlsontheBall as they wrap up the final international window of the year. They assess the Lionesses performances against China and Ghana, chat about what was learned and how they would sum up England's 2025.

Join Sophie and Rachel for a full breakdown of the latest Subway Women's League Cup results, a deep dive into how the English teams performed in the UEFA Women’s Champions League, and a preview of the upcoming international break. They also answer your questions.

Topics in this episode: – Subway League Cup results & reactions – English clubs in the UEFA Women’s Champions League – International break preview – Viewer Q&A – Women’s football news & analysis

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Join Sophie and Rachel from Girls on the Ball for a comprehensive breakdown of an important weekend in the Barclays Women’s Super League. They look at all the major WSL stories from derby drama to surprise results.

They discuss how Manchester City took advantage as Chelsea and Arsenal dropped crucial points. They analyse City’s growing consistency in attack and defence and why both Chelsea and Arsenal are struggling creatively.

They also look at West Ham's first win of the season that lifted them off the bottom of the table for the first time, the latest Lionesses squad and name their Team of The Week.

Topics covered:

• WSL weekend recap and match analysis
• Manchester City Women’s title push
• Chelsea's loss off form
• Arsenal's lack of end product
• West Ham first win
• Player and Moment of the Week
• Team of the Week
• Lionesses squad announcement

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