WELCOME BACK to the podcast that comes to you in moderation - Everything in Moderation.

We talked daddy issues and now its time for the mothers to weigh in. With dual income families the norm, mothers still carry the motherload when it comes to the family life.

In this episode we hear from 3 mothers about their journey. Balancing their lives, their goals, work, family. Becoming a mother, The diverse families. Raising sons, daughters, step-kids. Supporting their partners and families, being supported. The isolation of first time motherhood, the joys and not so joys of kids and so much more.

Listen from a few fan favourites and a new voice that joins our EIM family. Thank you to Nikki, Trish and Lisa for spending some time to educate me on their mommy lives and sharing their experience with the world.

As always if you like the episode, please follow and share with your friends and families - helps us keep doing this.

Much love and kindness as always xx

Tune in for some couples counselling.

This week I wanted to sit down with a pair of wonderful humans to discover the secrets behind their relationships.

Join Ganesh, Laura, Dre and Trish, and hear them discuss their journey as a couple from fist meeting to being married for 6 and 16 years.

Not much is off the table, we talk about their individual experiences, challenges, goal setting and just their determination to make marriage and their relationships the best it can be.

If you are in a realtionship would love to know how you relate and if you like me are still looking for that elusive special someone, pick up some tips on how to make it work when you are lucky enough to find it.

Take note on the help they get and work they put in, books they read, and sound of in the comments if you too are listening, reading or working through your own process in your relationship.

Biggest thanks to these 4 people for letting us into this part of their lives.

This is the relationship Episode!

Follow and Comment for more Everything In Moderation!

Coming Soon - Then Mother Load Hypothesis.

Sitting down with some of the regulars, Euey, Kries and Dre + joining us on her debut Tara!

Yes the scales are a bit unbalanced and we will do better next time,. Join us as we dive into gender roles in modern day families.

Let's talk about the changing roles of fathers, the unseen work that being a mother implies. What women want and men need. How our past impacts our abilities to be parents.

And yes ...,alas we spend far too much time discussing dishwasher etiquette.

Join Dre and me on a very special episode as we welcome guests Nikki and Kristy-lee.

For the last 12 months I have been spending Saturday mornings, practicing breathwork, meditation, participating in sound healing, plunging myself in a tub of ice and then hanging with a great group of people sharing our lives over a much deserved hot beverage.

Nikki and Kristy are breathwork, ice-bath facilitators, sound healers and have built this fantastic community over 2 years. Making a space for some self love, self care, connection and yes the opportunity for you to step out of your comfort zone and challenge yourself.

Come meet them, learn about this growing industry, the benefits of breathwork, cold plunges and importantly community.

Follow the community on Instagram

@refereshandconnect

Link to Nikki's business The Meditating Mumma

Other communities mentioned in this episode find them on Insta @menovermatter @commonunity.au

Reading recommendation - Breath by James Nestor

Please follow us and leave a comment if you wish to find out more about this community, if you have any questions for our guests and suggest some topics you would like to see covered.

We are back! In the twilight of 2024 join some of the regulars as we discuss the year that was. Discussing personal growth and goal setting for the new year, tune in and take some tips for how you can achieve your resolutions,

Australian referendum on including The Voice an independent advisory for indigenous Australians to be enshrined in our constitution has been voted down by the public, despite overwhelming support from the indigenous communities. Join us as we try to discuss moderates who voted on both sides of the campaign as we try and understand each others differences.

Lew, Dre, Kries, Raj, Euey and Kenny weave their way through understanding fear bought on by the hyperization of social and mainstream media amplifying the outliers and making the world seem like it is out to get you. What does this mean for us - what did it mean for our the generations past and future?

In today's cast, we do it differently - we never decided on a topic and land on some nonetheless. Lewy decides its never to late to say yes and our sound engineer chimes in and then edits himself out in parts. The gang is back and we learn that Kries lived in the 90s in 2014. We get social with media and talk about things that makes 36 seem like 75.