Ep. 26: Lacking Receptors Titelbild

Ep. 26: Lacking Receptors

Ep. 26: Lacking Receptors

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 Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!

This week, Kristy has us dive deep into the rabbit hole of health. Nutrients and vitamins help ensure your body and mind move soundly. Todays we talk about a nutrient receptor that most of us are lacking on but with too much it can be too good of a thing. Kristy goes in depth to tell us the why, where, and how we should make sure these receptors are taken care of!

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