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Elder Health Connection

Elder Health Connection

Von: Caroline Morris
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 Welcome to Elder Health Connection, a podcast where I gather innovators in elder healthcare to discuss their unique perspectives on caregiving and care receiving. My name is Caroline Morris and I use my combined experience in biochemistry, physical therapy, health coaching, and growing up next door to my grandparents, to dig deep into the complexities of aging and then draw out practical solutions that can fit into your life. I record this show from my home in Alexandria, VA, sometimes with input from my dogs, Vinny and Barry. Thank you for joining us today!Copyright 2021 All rights reserved. Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
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  • What Do You Already Know

    What Do You Already Know
    Jan 16 2023

    Join Caroline for a discussion around the question “what do you already know?” This simple question can help us as we guide change in others and in ourselves, saving lots of headaches and moving the conversation forward.

    Connect with Caroline:

    https://carolinemorris.com

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    11 Min.
  • Realistic Health Behavior Change [039]

    Realistic Health Behavior Change [039]
    Jan 3 2023

    Join Caroline for insights on how to achieve health behavior change in a realistic way. We discuss the Transtheoretical Model of Change and how it's relevant when you're trying to change your own behaviors or when you're guiding someone else through a change. Swap grand resolutions for realistic progressive change in 2023!

    Connect with Caroline:

    https://carolinemorris.com

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    27 Min.
  • How I Am Planning For Caregiving [038]

    How I Am Planning For Caregiving [038]
    Dec 19 2022

    Join Caroline for a discussion on preparation for caregiving. We discuss how to gather information, manage overwhelm, and free up time for caregiving.

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    21 Min.
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