Heart Disease Explained : The Tests That Reveal Hidden Risk

What if your standard cholesterol test isn't telling you the whole story about your heart health?

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In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert for an in-depth look at vulnerable plaque, cholesterol, inflammation, blood pressure, and advanced cardiovascular testing.

Dr. Colbert explains why understanding multiple cardiovascular risk factors is important and explores advanced tests that can provide additional insight into heart health, including Lp(a), oxidized LDL, myeloperoxidase, Lp-PLA2, NMR lipoprotein profiling, coronary artery calcium scoring, and coronary CT angiography.

The conversation also covers nutrition, exercise, high-polyphenol olive oil, Mediterranean and ketogenic eating patterns, and the connection between emotional, spiritual, and cardiovascular wellness.

In This Episode You'll Learn

• Why standard cholesterol testing may not tell the whole cardiovascular story

• What Lp(a) and oxidized LDL can reveal about heart health

• How vulnerable plaque and arterial inflammation develop

• What advanced tests like CAC scoring and coronary CT angiography can show

• How NMR lipoprotein profiling provides a deeper look at cholesterol particles

• The role of nutrition, exercise, olive oil, and healthy blood pressure

• How emotional and spiritual well-being can support overall heart health

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Website https://divinehealth.com

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Live Long and Strong.

Subscribe to the Divine Health Broadcast for more science-based insights on heart health, inflammation, metabolism, and healthy aging.

Heart Attack Warning Signs : Know Your Numbers & Protect Your Heart

Heart disease can develop silently for years. Do you know the numbers and warning signs that could help protect your cardiovascular health?

👉 Explore more heart health resources https://divinehealth.com

In Part 1 of this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss hidden heart disease, arterial plaque, heart attack prevention, and the cardiovascular numbers everyone should know.

Dr. Colbert explains why significant plaque buildup can exist without obvious symptoms and highlights warning signs such as unusual fatigue, shortness of breath, chest discomfort, upper abdominal pain, back pain, and pain that may radiate to the neck, jaw, or arms.

The conversation also explores coronary artery calcium scores, blood pressure, A1C, cholesterol, triglycerides, inflammation, and lifestyle strategies that support cardiovascular health.

In This Episode You'll Learn

• Warning signs that may indicate cardiovascular problems

• Why heart disease can develop without obvious symptoms

• What coronary artery calcium scores can reveal

• Why blood pressure, A1C, cholesterol, and triglycerides matter

• How weight, blood sugar, and inflammation affect heart health

• The role of fiber, Vitamin K2, and Omega-3s in Dr. Colbert's approach

Featured Resources

Fiber Zone https://divinehealth.com/fiber-zone

Shop Divine Health https://divinehealth.com

Follow Dr. Don Colbert

Website https://divinehealth.com

Instagram https://www.instagram.com/divinehealthnutrition

Facebook https://www.facebook.com/DonColbertMD

YouTube https://www.youtube.com/@doncolbert

Live Long and Strong.

This is Part 1 of an important conversation about cardiovascular health and prevention. Subscribe to the Divine Health Broadcast so you don't miss Part 2.

Top 10 Supplements After 40 & 50 : Healthy Aging Essentials

Are you getting the nutrients your body needs after 40? The right supplements can play an important role in supporting heart health, brain function, bone strength, and healthy aging.

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In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to discuss the 10 most important supplements for adults over 40 and 50. Drawing on decades of clinical experience, Dr. Colbert explains how proper nutrition and targeted supplementation can help support energy, metabolism, cardiovascular health, and overall vitality when combined with a healthy Mediterranean-style lifestyle.

From Vitamin D3 and Vitamin K2 to Omega-3s, magnesium, fiber, and CoQ10, this episode provides practical guidance on who may benefit from these nutrients and how they support long-term wellness.

In This Episode You'll Learn

• Why nutritional needs change after age 40 and 50

• The benefits of Vitamin D3, Vitamin K2, and magnesium

• How fiber supports digestive, heart, and metabolic health

• Why Omega-3s and Active CoQ10 are important for cardiovascular wellness

• The role of Vitamin B12 in supporting energy and brain function

• How a Mediterranean-style diet complements targeted supplementation

Featured Resources

Fiber Zone https://divinehealth.com/fiber-zone

Super K2 https://divinehealth.com/super-k2

Enhanced Multivitamin https://divinehealth.com/enhanced-multivitamin

More Health Resources https://divinehealth.com

Follow Dr. Don Colbert

Website https://divinehealth.com

Instagram https://www.instagram.com/divinehealthnutrition

Facebook https://www.facebook.com/DonColbertMD

YouTube https://www.youtube.com/@doncolbert

Live Long and Strong.

Subscribe to the Divine Health Broadcast for more science-based insights on nutrition, supplements, and healthy aging.