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Double Muse

Double Muse

Von: Head On Agency
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Double Muse is wellness disguised as girl chat. We’re twin sisters Emily and Janey, and every week we’re chatting all things mindset, manifestation, spirituality, beauty, wellness, and the occasional life crisis. It's all about obsessing over being your ultimate muse, with practical self-development mixed with twin energy. Not only to transform to your most optimised self, but also to have the most fun doing it. We’re on the journey to become our own vision boards, and you’re coming with us. Produced by Head On Agency headon.agencyDouble Muse Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
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  • The Truth Behind Overthinking & Anxiety

    The Truth Behind Overthinking & Anxiety
    Jul 7 2026
    If you've ever found yourself stuck in an overthinking spiral or wondering why your brain won't let something go, you're in the right place. In this episode, twin sisters Emily and Janey unpack what's really happening inside your brain when anxiety takes over. From breaking negative thought loops to understanding why you're not broken, we're sharing practical tools to help you quiet the mental noise, regulate your nervous system, and stop letting anxiety run the show. Produced by Head On Agency headon.agency
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    27 Min.
  • Mini-Muse: A Morning Meditation

    Mini-Muse: A Morning Meditation
    Jul 4 2026
    Welcome to Mini Muse. Your weekly micro-dose of ritual starts here. Need a moment to reset before the day begins? Join Janey for a guided morning meditation designed to help you slow down, breathe deeply, and reconnect with yourself. Breathe in possibility, breathe out the mental noise, and step into your day feeling grounded, calm, and ready to become the best version of yourself. Produced by Head On Agency headon.agency
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    5 Min.
  • How To Do a Mid-Year Goal Reset

    How To Do a Mid-Year Goal Reset
    Jun 30 2026
    Today we unpack steps you can use for goal setting, keeping on track, and then actually executing and achieving your goals. Whether it’s income goals, health goals, or relationships goals. Here’s how to use the most of what’s left of the year of the horse! Like. https://amzn.asia/d/07DtaOwC Produced by Head On Agency headon.agency
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    25 Min.
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