• rejection is redirection
    Aug 12 2026

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    In this episode, I discuss my relationship with rejection while giving a mini review and summary of “Navigate Your Stars” by Jesmyn Ward.

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    36 Min.
  • true abundance is gratitude
    Aug 7 2026

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    In this episode, I discussed my relationship with the word abundance and how I’ve grown to see community as my truest form of currency.

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    14 Min.
  • what does it mean to be in alignment?
    Jul 27 2026

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    In this episode, I give a summary of the past few episodes to guide a conversation about alignment and what does it mean to be in alignment. I also give a book review of “The Alchemist” by Paulo Coelho.

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    55 Min.
  • the weight of words
    Jul 18 2026

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    In this episode, I briefly discussed the power of words and being more careful with what you speak into existence. Words are a form of manifestation.

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    20 Min.
  • bag lady, you gon' hurt your back
    Jul 9 2026

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    In this episode, I continue my discussion of emotions and how to allow them to run through you without controlling you. I reflect on experiences where I allowed my emotions and memories to block me from new things. I was so caught up in things from the past that I couldn’t notice the present changing in front of me. Earlier the other day, I read something that said,” You are a constellation of everyone you’ve met.” It made me reflect on how many experiences I have allowed to dictate the way that I show up when they were just lessons that I was supposed to learn, not baggage for me to continue to carry. It also made me realize that I would allow my mind to focus on the negative rather than the positive. So many people have blessed me with their presence, and rumination only allowed me to focus on the ways that I perceived to be hurt.

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    13 Min.
  • don’t be afraid to fly
    Jul 6 2026

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    In this episode, I talk about my experience trying to regulate and live with nerves/anxiety. I spent a lot of time trying to deal with it rather than live with it and learn to coexist with myself. I truly believe that connecting with your emotions is a form of connecting to your higher self, which allows you to walk in your purpose.

    What is something that you’re living with that you used to think was a hindrance but was actually your superpower?

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    18 Min.
  • loving on you
    Jul 3 2026

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    In this episode, I talk a little bit about the word love and how that connected to whether or not I saw myself as deserving of things. I opened up about the importance of self-love, exploring your relationship with yourself, and being brave enough to see what that means for you.

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    7 Min.
  • what does it mean to be authentically me?
    Jun 27 2026

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    In this episode, I go into a deep reflection of the past two months. After sitting with myself, I wanted May to reflect abundance and prosperity, and I found myself having to confront what these words mean to me. I was viewing them on a more superficial level rather than the ways I’m truly blessed.

    In the month of June, I wanted to focus on authenticity and attraction. I found myself in deep reflection of what it means to be authentically myself while also balancing a new chapter of my life that requires me to redefine what that means. I’m learning how to be authentic while also acknowledging that doesn’t mean being comfortable. I’m navigating finding what version of me feels in alignment with who I’m becoming.

    I hope this episode is insightful. Feel free to share if you relate and how.



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    34 Min.