Dish On Ditching Diets Titelbild

Dish On Ditching Diets

Dish On Ditching Diets

Von: Megan Olson
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!Skinny Fitalicious 2019 Alternative & Komplementäre Medizin Hygiene & gesundes Leben
  • 150: She Finally Lost Weight in Menopause: Patty's Weight Loss
    Oct 6 2025

    Wondering how to lose weight in menopause? My client Patty is dishing the secret to how she lost 20 pounds after 30 years of losing less than 5 pounds and never maintaining it. Patty is telling you what really works for midlife weight loss and what doesn't!

    Weight Loss Coaching for Midlife Women: https://skinnyfitalicious.com/weight-loss-coaching/

    Client Testimonials: https://skinnyfitalicious.com/testimonials/

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    49 Min.
  • 149: Why Eating Healthy Is Preventing You From Losing Weight
    Sep 22 2025

    Is healthy eating preventing you from losing weight? If you're obsessing over eating the right foods, only eating healthy foods and beating yourself up for eating foods that have fewer nutrients or higher calories, then eating healthy may be sabotaging your weight loss!

    Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/

    Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class-2/

    Client Testimonials: https://skinnyfitalicious.com/testimonials/

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    28 Min.
  • 148: Why Depriving Yourself Never Works
    Sep 8 2025

    Are you dieting in a healthy way or disordered way? Many use extreme methods to lose weight and think this is normal, but extreme deprivation is never sustainable and always leads to regaining the weight at some point. Megan provides examples of dieting in an unhealthy way that our society has normalized and explains why they are so detrimental to you keeping weight off long-term. Plus, what diet works best for losing weight and keeping it off long-term!

    Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/

    Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class-2/

    Client Testimonials: https://skinnyfitalicious.com/testimonials/

    Mehr anzeigen Weniger anzeigen
    37 Min.
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