Is TikTok making mental health more accessible—or more confusing?

In this episode of Deciphering Growth, licensed therapists Tiffany Graves and Eric Stone explore the rise of "therapy speak" across TikTok and social media.

From trauma and triggers to narcissism, gaslighting, boundaries, dissociation, and self-diagnosis, they discuss why these terms have become so common, where misinformation spreads, and how viral mental health advice can both help and harm.

The conversation also covers how to critically evaluate online psychology content, why context matters, and how social media influences the way we understand our own mental health.

If you've ever wondered whether a viral therapy video is actually accurate, this episode is for you.

Topics include:

• Therapy speak explained• Trauma vs. difficult experiences• Gaslighting and narcissism misconceptions• Self-diagnosis on social media• Mental health misinformation• Healthy ways to consume psychology content• The benefits—and risks—of TikTok therapy

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Sports betting has exploded across the United States—butwhen does entertainment become addiction?

In this episode of Deciphering Growth, Tiffany Graves,and Eric Stone dive into the psychology behind gambling addiction, sports betting, process addictions, and why gambling is becoming a growing mental health concern. Using recent athlete gambling scandals as a startingpoint, they explore how trauma, dopamine, accessibility, and modern technology are changing the way we think about gambling.

Whether you've wondered about sports betting, onlinecasinos, bingo, loot boxes, fantasy sports, or gambling's impact on mental health, this episode offers an evidence-informed discussion designed to increase awareness—not judgment.

🎧 You'll learn:• What gambling addiction actually looks like• Why sports betting is becoming more common• The neuroscience behind gambling behavior• How trauma and emotional regulation influence gambling• Warning signs of problem gambling• Why gambling disorders are often misunderstood

What happens when one of the most important organizations behind healthcare credentialing shifts from nonprofit to for-profit?

In this episode of Deciphering Growth, Tiffany and Eric unpack the recent CAQH changes and explore why therapists, practice owners, and mental health advocates are paying close attention. From insurance barriers and clinician burnout to growing corporate influence in behavioral healthcare, they discuss how these changes may impact both providers and the people seeking therapy.

If you've ever wondered why finding an in-network therapist can be so difficult—or why so many clinicians are stepping away from insurance—this conversation provides valuable insight into the complex systems shaping modern mental health care.

Whether you're a therapist, graduate student, healthcare professional, or someone passionate about improving access to mental health services, this episode offers an honest look at the challenges facing the field and where things may be headed next.

⭐ Support the show and hear episodes early by joining us on Patreon.