The tables are turned in this episode as Teri Hirss takes the mic and interviews Jayne on her first experience with the ancient plant medicine Ayahuasca.

In November, Jayne attended four Ayahuasca ceremonies that changed her life.

Listen in as she tells how her life has been transformed following her journey.

Jayne and Teri go deeper into the discussion regarding psilocybin recreational and therapeutic uses referencing the current research to make a case for using this plant medicine to help people break out of old patterns and beliefs.

Learn:

• The difference between micro and high dose and why both are beneficial
• Current recommendations based on the research
• Ways to boost the benefits of psilocybin during integration

Jayne and Teri run wellness retreats for women with a variety of needs who want to experience new ways of changing their lives. Their mission is to help women to find meaning and belonging.

Join Jayne as she welcomes back Teri Hirss to continue the conversation about their adventures with plant medicine, specifically psilocybin medicine and why "set and setting" are critical to the journey and the outcome.

During this episode, Jayne and Teri offer an update on the past several weeks researching what's found in the literature and journaling their pre and post-medicine insights.

To learn more, find them on their website.