Culinary Medicine Recipe | Food as Medicine & Physician-Led Health Conversations omslagafbeelding

Culinary Medicine Recipe | Food as Medicine & Physician-Led Health Conversations

Culinary Medicine Recipe | Food as Medicine & Physician-Led Health Conversations

Van: Dr. Sabrina Falquier I Culinary Medicine Expert & Triple Board-Certified Medical Doctor
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If you've ever been told to "eat healthier" and want healthy food to be delicious but struggle to achieve this, Dr. Sabrina Falquier delivers the diced and delectable details with evidence-based culinary medicine for real-life wellbeing.

Guest interviews about food as medicine with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month. As an added bonus, the podcast includes short practical "bite-size" episodes with the host in her kitchen sharing nutrition tips and easy healthy food recipes that taste good.

Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine to address issues including inflammation, gut health, blood sugar and longevity.

Elevating the impact of Food as Medicine, Culinary Medicine is a new evidence-based field that blends the art of food and cooking with the science of medicine to prevent and treat disease.

Host, Dr. Sabrina Falquier, is a triple board-certified physician and leading culinary medicine expert. She is also bilingual in Spanish and English.

New to the show? Subscribe now and start with one of our most downloaded episodes, Episode 28 about reducing inflammation in the body, then move to Episode 3 for practical food tips on creating a balanced meal for short and long term health.

For Spanish speakers, find Medicina Culinaria on your favorite podcast platform also hosted by Dr. Falquier.Alternative Food Network Inc. Hygiene & gesundes Leben
Afleveringen
  • Culinary Medicine: Bridging Nutrition & Culinary Arts in Medical Education with Dr. Jaclyn Albin

    Culinary Medicine: Bridging Nutrition & Culinary Arts in Medical Education with Dr. Jaclyn Albin
    2 Sep 2026
    Nutrition is finally getting a seat at the medical education table. Dr. Jaclyn Albin, the new President of the American College of Culinary Medicine (ACCM), joins Dr. Sabrina Falquier to discuss strategies for weaving nutrition into medical education, and explains why a hands-on teaching kitchen can stick with learners in a way slides never will.

    Dr. Albin also makes a compelling case for the broader team required to move this work forward, including chefs, dietitians, researchers, behavioral health professionals, public health experts, occupational therapists and farmers.

    If you work in healthcare, teach, study or just want evidence-based answers about food and health, this conversation shows why the future of medicine is also being built in kitchens, not just lecture halls.

    In this episode we cover:
    · Who is Dr. Jaclyn Albin [1:10]
    · The role of nutrition in healthcare [1:50]
    · Does nutrition belong in medical school curriculum? [3:30]
    · No, we’re not trying to turn doctors into dietitians. [5:30]
    · Bridging silos to fix chronic disease and a broken food system [6:20]
    · Why hasn’t nutrition been historically part of medical education? [8:25]
    · The difference between nutrition and culinary medicine [10:10]
    · Different approaches to teaching nutrition in medical school [12:40]
    · How Dr. Albin got into culinary medicine [16:45]
    · Where we are today with nutrition education in medicine [20:00]
    · Teaching kitchens [24:00]
    · Two examples of a culinary medicine medical school elective [26:40]
    · Ideal culinary medicine team [29:00]
    · Where can MD’s get evidence-based nutrition education? [32:30]
    · What does success in culinary medicine look like? [35:50]

    Resources
    Healthy Eating Plate: Your Guide to Balanced Meals - https://youtu.be/riywZ8QtFdA

    What Do Doctors Actually Learn About Nutrition - https://alternativefoodnetwork.com/podcasts/episode-34-what-do-doctors-actually-learn-about-nutrition/

    Subscribe and Review: If you’re passionate about the future of lifestyle medicine and healthcare innovation, subscribe and leave us a review. Your feedback helps us bring more evidence-based Culinary Medicine content to your feed.

    Credits:
    Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing – Will Crann
    Executive Producer – Esther Garfin

    ©2026 Alternative Food Network Inc.

    Dr. Sabrina Falquier is a board-certified physician and a leader in Culinary Medicine. She specializes in bridging the gap between scientific evidence and the actual food on your plate, empowering listeners to use the kitchen as a place of wellness and healing.

    Show Topics Include: Nutrition, Food as Medicine, Health and Wellness Podcasting, Microbiome, Metabolism, Weight loss, Gut health, Healthy recipes, Health, Inflammation, Longevity, Blood sugar, Protein, Magnesium, Sleep quality, Immunity, Hormone balance, Sunday meal prep, Medically tailored meals (MTM), Produce Prescription (PRx), Prevention, Teaching kitchen, Health equity, Evidence-based nutrition, food podcast insights
    Toon meer Toon minder
    40 min.
  • Dinner in 10 minutes: Quick Healthy Meals with Tomato Sauce & Pesto

    Dinner in 10 minutes: Quick Healthy Meals with Tomato Sauce & Pesto
    5 Aug 2026
    Need healthy weeknight dinners that are fast, delicious and family-friendly? In this episode, Dr. Falquier shares how keeping on hand frozen tomato sauce and pesto, or a high-quality prepared sauce, can help you create quick, nutritious meals in minutes. Perfect for the busy back-to-school season, these practical meal prep strategies make healthy eating easier, even on your busiest days.

    In this episode we cover:
    • Healthy Italian cooking [1:20]
    • Cooking with marinara [2:10]
    • Pasta toppings [3:15]
    • Pesto recipe ideas [3:45]
    Referenced in the episode: BIS

    Credits:
    Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing – Will Crann
    Executive Producer – Esther Garfin

    ©2026 Alternative Food Network Inc.

    To help support the podcast, please go to Buy Me a Coffee.

    Dr. Sabrina Falquier is a board-certified physician and a leader in Culinary Medicine. She specializes in bridging the gap between scientific evidence and the actual food on your plate, empowering listeners to use the kitchen as a place of wellness and healing.

    Show Topics Include: Nutrition, Food as Medicine, Health and Wellness Podcasting, Microbiome, Metabolism, Weight loss, Gut health, Healthy recipes, Health, Inflammation, Longevity, Blood sugar, Protein, Magnesium, Sleep quality, Immunity, Hormone balance, Sunday meal prep, Medically tailored meals (MTM), Produce Prescription (PRx), Prevention, Teaching kitchen, Health equity, Evidence-based nutrition, food podcast insights
    Toon meer Toon minder
    6 min.
  • Healthcare Innovation & Culinary Medicine: Food Skills Programs in Canada & the US

    Healthcare Innovation & Culinary Medicine: Food Skills Programs in Canada & the US
    3 Jun 2026
    How are clinicians on both sides of the border integrating nutrition into the healthcare system? In this episode of the Culinary Medicine Recipe podcast, Dr. Falquier chats with registered dietitian, Julia MacLaren, to explore the evolution of food skills programs across Canada and the US.

    Whether you are a healthcare professional looking to improve patient outcomes through lifestyle medicine or an individual focused on preventive nutrition, this conversation offers a cross-border perspective.

    In this episode, we explore:
    • Bridging the Gap: How clinicians can move beyond "prescribing" a diet to teaching the food skills necessary for long-term adherence.
    • National Agency Funding of Healthcare Innovation: Is there interest in culinary medicine?
    • Systems Innovation: A look at food skills initiatives in Canada.
    • Culinary Medicine in Public Healthcare: Can it be done?
    Timecodes:
    · Culinary medicine program success stories [1:40]
    · Are healthcare systems recognizing the benefits of food skills programs? [6:30]
    · Julia MacLaren’s path into culinary medicine [9:30]
    · Collaboration in culinary medicine [13:10]
    · Food skills in Canada’s food guide [15:15]
    · How culinary medicine will evolve in Canada’s public healthcare system? [17:00]
    · Culinary medicine in Canada vs. the U.S. [19:20]
    · One of Julia’s favourite food skills intervention programs [20:00]
    · Terminology in culinary medicine [22:20]
    · Culinary medicine as part of healthcare innovation in Canada, U.S. & globally [24:00]

    Connect with the Show:
    · Instagram: @alternativefoodnetwork
    · Website: alternativefoodnetwork.com

    If you enjoyed this episode, please leave a 5-star review - it helps us reach more listeners looking to take control of their health through food!

    Credits:
    Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing – Will Crann
    Executive Producer – Esther Garfin

    ©2026 Alternative Food Network Inc.

    To help support the podcast, please go to Buy Me a Coffee.

    Dr. Sabrina Falquier is a board-certified physician and a leader in Culinary Medicine. She specializes in bridging the gap between scientific evidence and the actual food on your plate, empowering listeners to use the kitchen as a place of wellness and healing.

    Show Topics Include: Nutrition, Food as Medicine, Health and Wellness Podcasting, Microbiome, Metabolism, Weight loss, Gut health, Healthy recipes, Health, Inflammation, Longevity, Blood sugar, Protein, Magnesium, Sleep quality, Immunity, Hormone balance, Sunday meal prep, Medically tailored meals (MTM), Produce Prescription (PRx), Prevention, Teaching kitchen, Health equity, Evidence-based nutrition, food podcast insights
    Toon meer Toon minder
    30 min.
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