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  • Crone Life Joy Chat: Madame Menopause Changing the Body Image Culture with Jacinta Richmond

    Crone Life Joy Chat: Madame Menopause Changing the Body Image Culture with Jacinta Richmond
    Sep 27 2023
    In this episode Jacinta and I chat about how the Capitalist Consumer culture of recent decades has been harsher on a woman's body than generations before - thanks to the media and social media cutlure. Come the menopause & mid life journey, our bodies change but the culture hasn't. We grieve our bodies & hate on what they have and are becoming. It's time to focus on positive body appreciation & change the culture for the generations to come. Jacinta also shares about how her mum's death in Jacinta's midlife sparked her to re-prioritize her life make big changes in how she took care of her own desires. Jacinta's career background began as the door bitch of the major Melbourne nightclubs in the 1990's. Onto managing said clubs & live band venues, a 5 star resort in Fiji, the Australian Ballet School, the designer behind Melon - crochet bikinis, a published author of Toxic Virus followed by Single & Fabulous, a fashion publicist & columnist, the founder of the Sunshine Coast Style Awards & the Sunshine Coast International Fashion Festival. Looking back - EVERYTHING was about image. In 2022, Jacinta switched focus to become a Master Hypnotherapist & began focussing on postive body appreciation for those on the midlife & menopause journey. A proud Crone, owning the title, the greys, the wisdom & speaking her mind, Jacinta - AKA Madame Menopause - is helping women move through the very real mid life grief they are feeling for their bodies to embracing their bodies for the miracles they are and bringing a swing to their hips. Jacinta hopes to create a global movement of women embracing positive body appreciation through her hypnosis programme Madame Menopause & affiliate program the Madame Menopause Movement for now and generations to come. https://www.madamemenopause.com.au/ Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast
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    1 Std. und 5 Min.
  • Crone Joy Chat: Celebrating The Spaciousness Of My Empty Nest with Beccy Freeman

    Crone Joy Chat: Celebrating The Spaciousness Of My Empty Nest with Beccy Freeman
    Sep 5 2023
    "Celebrating The Spaciousness Of My Empty Nest: How I Found Joy & Purpose Once My Children Grew Up" 𝘸𝘪𝘵𝘩 𝘉𝘦𝘤𝘤𝘺 𝘍𝘳𝘦𝘦𝘮𝘢𝘯 (Women's Health Coach)@breathe._and._blossom In this episode Beccy and I chat about how she found herself suddenly single following the end of a long marriage. After more than two decades of being a Wife and Mum, suddenly she had all of this time and space to work out what what she wanted to do with the rest of her life! Beccy Freeman is a Women’s Health & Lifestyle Coach and Registered Counsellor supporting women to transition into, and thrive in the second half of their lives. Beccy is passionate in her belief that the experience of perimenopause and menopause doesn’t have to rule your life - with holistic supports in place, you can move through this time of change and transition to find even more purpose, passion and power. Using her signature framework of Wellness, Mindset and Meaning, Beccy helps her clients restore their vitality, rediscover their passion for life and redefine their sense of self. Website https://www.breatheandblossom.com.au Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support
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    36 Min.
  • Crone Life Joy Chats: Embracing Menopause with Joy with Dr Patricia Petralba

    Crone Life Joy Chats: Embracing Menopause with Joy with Dr Patricia Petralba
    Aug 22 2023
    "𝖤𝗆𝖻𝗋𝖺𝖼𝗂𝗇𝗀 𝖬𝖾𝗇𝗈𝗉𝖺𝗎𝗌𝖾 𝗐𝗂𝗍𝗁 𝗃𝗈𝗒" 𝗐𝗂𝗍𝗁 𝖣𝗋 Patricia Petralba Dr. Patricia Petralba, is the founder of Thrive Life Center, an integrative medicine wellness center in Tucson, AZ and the Head Coach of Revive and Thrive Program. She is passionate about sharing her knowledge that transforms lives the holistic and sustainable way so that highly ambitious women can perform without the burnout and feel fulfilled in all areas of their life. She wishes to create space for minority leaders to have a voice in the conversation of the healing arts and entrepreneurship. She is proud to be a pioneering Filipina trained in integrative medicine specialty and HypnoBirthing. She has a special interest in mind, body medicine, stress reduction, acupuncture, women’s health, and energy healing. Website: www.thrivewithdoctorpatricia.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support
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    39 Min.
  • Crone Life Joy Chat- From Sporty Spice to Creative Spice with Jo Pybus

    Crone Life Joy Chat- From Sporty Spice to Creative Spice with Jo Pybus
    Aug 1 2023
    "From Sporty-Spice to Creative-Spice: Finding the new menopaused me" with Jo Pybus @jo_pybus_writer Podcast Cohost of @alex_the_seal_podcast and Columnist for HerCanberra @hercanberra Jo spent her 40's finding her athleticism and became an Aussie representative athlete but Perimenopause pulled the rug out and left her with many questions, and on a quest to find her next challenge and desire. Jo wants listeners to know "That the transition into menopause is like a caterpillar breaking out of a chrysalis and become a butterfly. You'll discover a new you, and you'll like her!" Website: https://hercanberra.com.au/author/jo-pybus/ Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support
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    42 Min.
  • Crone Joy Chat "Feminist Dating Principles for Midlife and Beyond" with Celestyna Brozek Wild

    Crone Joy Chat "Feminist Dating Principles for Midlife and Beyond" with Celestyna Brozek Wild
    Jul 18 2023
    Celestyna is a Rewilding Coach for women and mothers. She holds a certification in integrative change work and has studied with renowned coaches and therapists to arrive at her particular style of coherence coaching, a type of deep, transformational and therapeutic coaching. Celestyna's trickster medicine is using cutting-edge neuroscience to rationalize and potentiate going more irrational, more primal, and more woo. Rewilding a mother (and/or her child) opens up new and deep avenues for understanding and healing. If we know our own mythology, we can tell ourselves better stories, instead of believing the stories the world told us. Celestyna works with clients one on one and in small groups and currently has a waitlist open. TOPIC I can share about the (very pragmatic and non-fortunetell-y) astrology of midlife and why it can feel either like crisis or like crucible, I can talk about midlife as a sacred initiation and rebirth, I can give my own story of midlife, I can talk about one of my midlife medicines, which is beginning to speak aloud the unspeakable, I can talk about dating in midlife and how very different it is from dating at a younger age (at least for me). Midlife is when we step into active authorship and realize how much we are actually responsible for the stories of our lives, and how much power we have to recreate our characters, to introduce plot twists, to change the whole meaning of ourselves. In dating, I'm asking myself over and over again, what do I want out of relationship outside of societal constructs and norms, and is this person providing that right now? These two essential questions, over and over and over. IG: @celestyna.brozek.wild W: https://celestynawild.com/
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    1 Std. und 19 Min.
  • Crone Life Joy Chat "Joy Through Generational Forgiveness" with Sonia Weyers

    Crone Life Joy Chat "Joy Through Generational Forgiveness" with Sonia Weyers
    Jul 11 2023
    Crone Life Joy Chat "Joy through generational forgiveness" with Sonia Weyers In this episode Sonia Weyers talks about how forgiving her mother radically changed her life and also allowed me to be with her in the throes of cognitive decline and the end of life, finding extraordinary moments of connection along the way. Sonia Weyers, author of Happiness Now! A Guided Journey and The Sundown of Life, has explored numerous paths in her personal quest for meaning in her own life. After successfully finding meaning and helping others do the same as a trained Gestalt-therapist, she faced the difficult situation of caring for her parents at the end of their life. Now she desires to give others a message of hope that there is more possibility for happiness even in some dire situations. While many may admire her degrees, they pale in comparison to her success in learning to love the life she has now. She enjoys her workouts, singing in a choir or two, learning new ways to live more sustainably, and spending time with her four children and loved ones. IG: @soniaweyers.eudokima W: https://eudokima.com/en 🔸 Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women & AFAB nonbinary individuals as possible. I can't do it without your help and support. --- Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support
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    53 Min.
  • Crone Life Joy Chats: How to find joy a midst the mess with Dr Marcia Martin

    Crone Life Joy Chats: How to find joy a midst the mess with Dr Marcia Martin
    Jul 4 2023
    Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. By healing the heart of all past pain and trauma you’ll be able to establish and maintain healthy relationships with yourself and all others so you can live a successful life. Her unique, heart-centered, energetic, healing approach, the Angel Heart Healing Technique, enables you to build the perfect relationship with yourself and helps you answer the questions, “Who am I? Why am I here? and Where am I going?” Marcia will help you release your greatest fear so you can achieve your biggest dreams as you heal your heart and transform your life. W: marciamartinthehearthealer.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women & AFAB nonbinary individuals as possible. I can't do it without your help and support.
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    56 Min.
  • Crone Life Joy Chats: "What stories are you telling yourself" with Aneta Grabeic

    Crone Life Joy Chats: "What stories are you telling yourself" with Aneta Grabeic
    Jun 20 2023
    𝘊𝘳𝘰𝘯𝘦 𝘑𝘰𝘺 𝘊𝘩𝘢𝘵𝘴 𝘚1 𝘌𝘱15 "𝖶𝗁𝖺𝗍 𝗌𝗍𝗈𝗋𝗒 𝖺𝗋𝖾 𝗒𝗈𝗎 𝗍𝖾𝗅𝗅𝗂𝗇𝗀 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿" 𝗐𝗂𝗍𝗁 𝖠𝗇𝖾𝗍𝖺 𝖦𝗋𝖺𝖻𝖾𝗂𝖼 @anetagrabiec_wellness Aneta is an award-winning author, experienced Psychologist- Nutritional Therapist, Female hormones expert & Midlife-Wisdom public speaker with over 20 years of experience shaped by a no-nonsense mentorship style and a non-conformist approach to life. Her book “How To Be Good Enough: A Practical Book On Living Joyfully” is a practical and simply written book that has helped many with such dilemmas as subconscious programming, unresolved trauma patterns, nervous system dysregulation, psychological conflict, environmental toxins, poor diet, unhealthy lifestyle, poor sleep quality, information overload, lack of joy, overworking, toxic relationships, destructive thinking patterns and lack of self-worth. In this episode we chat about The stories we tell ourselves as women and how to reverse the stories for our sense of empowerment. Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support
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    37 Min.