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In this episode, we explore the impact of clutter on focus and productivity, especially for ADHD moms. Today, guest Miriam Ortiz y Pino shares insights on how decluttering can lead to a more organized and confident life.

You can find Miriam at:

https://morethanorganized.net/

Key Takeaways

• Clutter is more distracting than it seems.
• Our brains are wired to solve problems, making clutter a constant distraction.
• Decluttering helps you know what you have and where it is.
• Having a plan for your items reduces distraction.
• Routine care of items leads to less stress.
• Excess stuff can hinder focus and productivity.
• Confidence grows when you manage your space well.
• Knowing the steps to care for items is crucial.
• A decluttered space leads to a decluttered mind.
• Organization is key for ADHD moms.

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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.

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In this episode, Jessica explores why comparison can be toxic for ADHD moms and offers practical advice for breaking free from the cycle.

Learn why other people's productivity systems often don't work for you, how to draw inspiration without feeling inadequate, and ways to create personalized approaches that honor your unique values and circumstances.

Support the show

Join the Quick Tips Newsletter!

To find more tips and support, visit theADHDMom.com and subscribe to the show!

Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.

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Join Jess as she welcomes Ada Gore, a public speaker and guided journal creator, to discuss the transformative power of understanding your inner seasons. Discover how aligning with your body's natural rhythms can enhance productivity, provide deeper rest, and lead to a more abundant life. Perfect for ADHD moms seeking clarity and balance. #ADHD #InnerSeasons #Biohacking

Ada’s Amazon Author Page:

amazon.com/author/ada_gore_journals

Ada’s Instagram: @adagore444

Support the show

Join the Quick Tips Newsletter!

To find more tips and support, visit theADHDMom.com and subscribe to the show!

Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.