Welcome to "Healthy Living By Design," the podcast where Dr. Nané Cheung explores the keys to a vibrant and fulfilling life. Happy New Year, everyone! To kick off the year with valuable insights, we're thrilled to have a special guest on our show. Join us in welcoming Dr. Howard Benedikt, DC, a leading expert in Chiropractic & Nutritional Care.

In this episode, Dr. Cheung and Dr. Benedikt delve into the topic of stress – a common, yet often overlooked aspect of our daily lives. Dr. Benedikt shares his wealth of knowledge on how to manage stress naturally, emphasizing the importance of a holistic approach to well-being.

At "Healthy Living By Design," we don't believe in quick fixes or prescription pills. Instead, we provide a comprehensive program designed to empower individuals on their journey to healing. Dr. Benedikt's insights offer a refreshing perspective on embracing a healthier lifestyle, and you can connect with him further through his website at https://www.drhbenedikt.com/.

Tune in to discover practical strategies, wellness tips, and inspiring stories that will guide you towards a life of vitality and balance. Here's to a healthier, happier you in the New Year!

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