How can you make meaningful connections faster, even with someone you’ve just met? What’s the secret to starting a conversation that goes beyond small talk?

In this episode, I get super practical about deepening connections, sharing my favorite tip for kicking off conversations: leading with a genuine compliment.

Whether you’re at a networking event, a party, or just meeting someone new, I explain how to go about compliments the right way which can break down walls and create instant trust and authority.

If you want to stop feeling awkward in conversations and start connecting on a deeper level, this episode is for you!

Tune in now to get practical tips and inspiration for your next conversation and learn how you can make your best connection yet.

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Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com

Ever find yourself stuck in awkward small talk or wondering how to make real, authentic connections at networking events? Or maybe you just want to walk away from a conversation actually remembering more than someone’s job title?

In this episode, I’m sharing my favorite tips and go-to conversation starters for making meaningful connections, whether you’re at a business function, party, or meeting someone new anywhere! I’ll give you actual sentences to keep in your back pocket, plus my top professional and everyday icebreakers that break the mold of typical “What do you do?” questions.

If you’re ready to ditch the awkwardness and unlock the secrets to memorable conversations, this episode is for you!

Tune in now and let’s get connected!

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Here's my Botox alternative I've been using now for 3.5 years! Use code: lisalou for a discount https://lisalouimpact.com/frowines

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com

Ever wonder why making friends as an adult feels so much harder than it did in the sandbox? Or how to break out of post-pandemic isolation and start connecting again?

In this episode, I share my personal journey of navigating friendships and building connections as a grown-up, especially after moving 55 times and weathering the challenges of lockdown. I dive into how simple changes, like ditching my AirPods at the gym and intentionally meeting new people, shifted my perspective and opened up real friendships.

I also give practical tips on remembering names and sending the right signals that say "I'm available" for genuine connection.

Plus, I share my favorite way to capture meaningful moments every week, and a story that reminded me why showing up matters, even if it doesn’t always feel like it. Ready to get back in the sandbox and make your connections count? Let's Go!

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com

Ever find yourself stuck in boring small talk or dreading those awkward networking events? Wonder how you can actually make memorable connections instead of just blending into the background?

In this episode, I dive into the art of navigating awkward conversations, whether you’re at a networking event, family dinner, or starting a new job. I share practical tips for moving beyond surface-level chit-chat and offer creative, intentional conversation starters to help you connect more deeply and authentically with others.

Tune in for simple, actionable ideas that will help you stand out, make a great impression, and leave every conversation a little brighter. Hit play to get inspired and confident for your next connection!

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com

Ever wonder how fast people pick up on your confidence? Or how your body language might be speaking before you ever say a word?

In this episode, we dive into first impressions and confidence, and how quickly they are formed. I share the science behind it, yes, it happens in less than a second, along with simple, practical ways to show up more confidently. From how you handle your phone, to posture, to reducing nervous fidgeting, these are small shifts that make a big difference.

I also walk you through a powerful technique called fronting, a simple way to help others feel your presence and engagement. Plus, I share my Memory of the Week tradition and invite you to join me.

If you want to feel more confident and create stronger connections right from the start, this episode is for you.

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com

What really makes someone charismatic? And do you have to be an extrovert to truly connect?

In this episode, I break down the simple mix that creates real charisma: warmth and competence. When those two work together, connection feels natural, not forced. And yes, even introverts can master this.

I share practical ways to balance warm and confident signals, including easy body language shifts and gestures you can use right away. I also walk you through one of my favorite exercises, Memory of the Day, and how capturing small, meaningful moments can deepen connection in powerful ways.

If you want to feel more confident and leave a lasting first impression, this episode is for you.

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com

Ever feel like you’re talking all the time… but still not truly connecting?

In this very first episode of Confident Connections, I share why I made the pivot from Fit Life in Midlife to focus on something deeper: how we connect, lead, and build trust through the way we show up.

I take you behind the scenes of my own story - growing up with constant moves, learning to read people quickly, and how that shaped my passion for authentic connection. You’ll also hear why John Maxwell’s work has had such a big influence on me, and how body language became a powerful tool in my leadership and communication journey.

This podcast is all about simple, practical shifts you can use right away. No overwhelm. Just small changes that help you get a little better - one conversation at a time.

If you’re ready to move beyond just talking and start creating real connection, this episode is for you.

If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

Additional Links:

Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

Email: info@lisalouimpact.com

LI: @LisaArendell

IG: Instagram.com/lisalouimpact

FB: Facebook.com/lisa.arendell

Website: https://lisalouimpact.com