Stress isn’t just part of the job — it feels like the job.

In Episode 117, we’re talking about what stress actually is, why it feels constant as a working mom, and how to manage it without pretending it doesn’t exist. From mental load and decision fatigue to pressure at work and guilt at home — we’re unpacking it all.

If you’ve been feeling overwhelmed, short-tempered, exhausted, or on edge — this episode will help you reset.

You don’t need a new life. You need new tools.

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Why does patience feel so easy in theory… and impossible in real life?

In this episode, we're talking about the kind of patience no one prepares you for — the patience with your kids when you’re overstimulated, with your spouse when you’re exhausted, with your team when they move slower than you, and maybe the hardest one… patience with yourself.

If you’ve ever snapped and immediately felt guilty…
If you feel constantly “on edge”…
If you’re juggling leadership, motherhood, marriage, and your own expectations…

This one’s for you.

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This week’s episode is a little different — it’s a Sunday Sermon reflection with the takeaways I couldn’t stop thinking about after church.

We’re talking about:

• Trusting God’s timing when your calling feels unclear

• Letting go of control when you’re carrying all the things

• What it really means to believe “God will provide” — especially as a working mom

• And asking the hard question: what are you holding onto that you were never meant to carry alone?

If you’re feeling stretched thin, uncertain, or quietly asking God “what’s next?” — this episode is for you. No preaching. No perfection. Just honest reflection, faith, and real-life application.

Listen in, take what you need, and leave the rest 🤍

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Change can feel exhausting—especially when you’re already carrying the mental load of work, kids, schedules, and life. In this episode, we talk about why change feels so hard, how resisting it actually drains us more, and what it looks like to gently lean in instead. This isn’t about loving change—it’s about trusting yourself through it. If you’re in a season of transition, uncertainty, or “what now?”… this one’s for you.

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Between kids, work, errands, and everyone else’s needs… your own priorities can quietly disappear.
In this episode, we talk about how to identify your true “big rocks,” cut the noise, and build rhythms that support a life that feels aligned — not overloaded.

If you want more peace, more purpose, and more margin, start here.

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In this New Year’s episode, we’re talking about real goal setting — not the overwhelming, all-or-nothing resolutions we abandon by February, but intentional goals that actually fit your life as a working mom.

We break down how to choose goals that feel aligned (not forced), how to build habits you can maintain even in the chaos, and how to stop setting goals that come from pressure instead of purpose.

This episode will help you:
✨ Identify what truly matters in this season of life
✨ Set goals that support your family AND yourself
✨ Create small, sustainable habits that move you forward
✨ Release the guilt-filled “shoulds” we carry into January

If you want to step into the new year clear, calm, and confident — not overloaded — this episode is your reset button.

Here’s to a year that feels lighter, more aligned, and more like YOU. NO PRESSURE.

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Motherhood is exhausting — mentally, emotionally, physically — and yet we just keep going. In this episode, we break down 7 tiny habits that help tired moms reconnect, breathe deeper, and feel a little more like… ourselves. From boosting energy in the kitchen chaos to remembering the good moments, these habits are simple, doable, and actually make a difference.

If you're running on fumes, this one’s for you.

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his week, we’re diving into the real meaning of Christmas — beyond the gifts, the travel, the pressure, and the perfectly decorated homes. Because sometimes the holiday season looks different than we imagined… and the magic is still there.

We talk about what it feels like to celebrate Christmas away from home, how to keep traditions alive when everything feels out of rhythm, and how to anchor your kids (and yourself) in what Christmas is truly about: connection, presence, gratitude, and love.

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