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Comfort Techniques for Labor

Comfort Techniques for Labor

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Comfort techniques for labor include cognitive strategies (visualization, affirmations), pleasant distractions (massage, music, aromatherapy), counter-irritants, and body mechanics (movement and massage) which can help make labor pain less intense and less unpleasant. Transition to Parenthood is made with Jetpack Podcast. Full show notes and every episode at https://transitiontoparenthood.wordpress.com/
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