In just under 10 minutes, "Rise and Shine: Ignite Your Motivation and Soar!" delivers the boost you need to manifest ANYTHING you desire to have in your life! Join me as I share personal stories of overcoming life's bumps and thriving against the odds. This high-energy episode will inspire you to break through barriers and embrace your limitless potential. Whether you're starting your morning or need a midday pick-me-up, tune in to discover powerful insights and actionable steps to fuel your ambition and turn your dreams into reality. Don't miss this opportunity to ignite your inner fire and soar to new heights—your moment to shine is here!

In under 5 minutes you will be motivated and inspired to THRIVE (and not just survive) through the storms that life throws your way!! Adversity is part of life, but it doesn't have to knock you down - you can kick adversity to the curb and show who is the boss of your life!

Toxic people are energy vampires and suck the life right out of you! They are NOT fun to be around. They stress you out. They negatively impact your happiness. In this episode I share my top coaching tips on how to navigate and handle these very difficult people in your life so that YOUR overall health and happiness is what matters most! You will learn how to interact with the toxic people in your life in order to diffuse the toxic effect they have on you and how to let go of them all together. Either way, releasing this negative energy is the best thing for your overall happiness!

Bad customer service happens and it can really muck up your mood! In this episode I rant about my own negative experience with a customer service representative that lacked empathy, was rude, didn't care and left me feeling frustrated and quite frankly a bit pissed off! Listen to how I pivoted and let go of that crappy customer service experience and turned my mood around for the day!

In this episode I share with you how you can stop beating up on yourself once and for all! It's a disempowering habit that will only bring you more of what you DON'T want! Life is too short to feel like crap. Start pivoting that negative feeling that keeps you feeling down, depressed and less than!

This episode is longer than usual, but a juicy one - packed with loads of Law of Attraction wisdom around whether you should trust the experts you consult with when it comes to giving you guidance around your life path! Astrologer, Jen Williams, joins me during this episode to discuss how to best assimilate the knowledge shared in an Astrological reading coupled with our own inner guidance and gut feelings around any area of our life that we desire to change. No professional or expert is off limits - from doctors to financial advisors to even coaches/consultants. I share with you the best way to navigate the advice you get from others to ensure that you are truly choosing the right life path FOR YOU (and you only)!

Do you have to feel happy all the time? Heck no! I want you to feel all of your emotions! Let it out, feel what you feel and then learn how to move on from those negative emotions and get unstuck from that yucky vibe that brings you down! Adversity is part of life - every single human being experiences something that makes them feel sad, frustrated, upset, angry, discouraged ... the negative list of emotions goes on. Don't beat up on yourself, just be intentional and learn how to move past those crappy feelings and make the best out of this life you have!

Do you have to work hard to manifest what you desire to have in your life? In this episode I explore that "belief" and encourage you to hop on my "easy breezy" train of manifestation - allowing for the possibilities that working hard and feeling burned out doesn't have to be your story to achieving your goals! Remember ... the Law of Attraction is always in action, so choose your thoughts & beliefs wisely!