Christian Fauria sits down with Liz Feld, the CEO of Radical Hope, to discuss their program aimed at improving the mental health and emotional well-being of young adults. The conversation delves into the origins of Radical Hope, its development, and the impactful work being done to provide young adults with essential life skills. The discussion highlights key stressors for today's youth, the importance of emotional intelligence, and the need for resilience. Liz Feld also shares insights on peer-led initiatives, challenges in transitioning from college to the workforce, and the critical role of self-awareness and self-care. This engaging conversation underscores the mission of Radical Hope to build meaningful connections and stronger mental health practices among young adults.

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Chapters

00:55 The Origin of Radical Hope

03:04 Building the Radical Hope Program

04:36 Challenges Faced by Young Adults

07:20 The Role of Coaches and Parents

13:37 The Importance of Emotional Intelligence

16:06 Liz Feld's Journey and Vision

22:54 Scaling Radical Hope and Future Plans

24:08 Final Thoughts on Resilience

World Series Champion and former Boston Red Sox closer Jonathan Papelbon joins Christian Fauria for an in-depth conversation about his journey from a sports-driven childhood to Major League Baseball stardom. Papelbon discusses his early influences, the competitive environment of his upbringing, and his decision to choose baseball over football. He recounts his experiences with being the new guy, the importance of strong routines, and the challenges of being a closer. Papelbon reflects on the leadership and culture of championship teams, the importance of accountability, and offers advice for young athletes on handling failure to achieve success.

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Chapters

00:24 Early Life and Career Beginnings

01:26 Family and Upbringing

03:32 College Choices and Recruitment

05:25 Transition to Professional Baseball

07:36 Life as a Rookie in the Big Leagues

15:19 Leadership and Team Dynamics

18:27 Post-Baseball Life and Hobbies

19:43 Advice for Young Athletes

Christina Fauria interviews Matt Barnes, former NBA player and host of 'All The Smoke.' Matt shares his journey from being a highly recruited high school football player to a successful NBA career. He discusses how the traits of competitiveness, resilience, and tenacity from football transitioned into his basketball career. Barnes also delves into his experiences coaching his sons' AAU team, the influence of mentors like John Wooden and high school coaches, and the challenges and rewards of parenting in today’s landscape. This episode provides a deep dive into the importance of mental toughness, relating to the next generation, and navigating the evolving world of youth sports.

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Chapters

00:00 Introduction and Career Overview

00:45 Transition from Football to Basketball

02:45 High School and College Journey

04:21 UCLA Summer Runs and Learning from the Pros

08:06 Coaching Philosophy and Raising Kids

11:50 Balancing Sports and Life Lessons

15:44 Influential Coaches and Mentors

16:58 Influential Coaches and Early Mentors

17:21 Coaching Philosophy and AAU Critique

19:37 Challenges and Solutions in AAU Basketball

22:27 Handling Failure and Mental Toughness

26:40 Parenting and Coaching Balance

32:49 The Importance of Mental Toughness