Does love look like what we see on rom-coms? Neha's been married for over 21 years and Nidhi for over 15. Through both our long-term relationships, we've learned a lot about love. We’ve grown so much, learned so much and realized real love is so much deeper and richer than what we thought of as a much younger person. So today, we're talking about what love actually looks like in long term relationships. No filters. We're not therapists. We're not relationship experts. We're just two sisters who've been in long marriages, done some research, and have a lot of opinions. It’s all about love!Hope you enjoy this episode. Thank you for being part of our community, where we recognize and learn from every personality. We’ll see you next time with more relatable and inspiring stories on Chocolate and Spice Talk.We’d love to hear from you too! Send us a note at hello@chocolateandspicetalk.com, or message us on Instagram @chocolateandspicetalk. We’d love to include your voice in a future episode. 🎧 You can listen to all episodes on Spotify, Apple Podcasts, YouTube, or our site: 🌐 chocolateandspicetalk.com 📬 Email us at hello@chocolateandspicetalk.comUntil next time—take care. We’ll be right here, checking in.Neha & Nidhi

It’s funny how women are often doing everything, everywhere, all at once — and somehow still being told they’re ‘too much’ or ‘not enough. Today we’re talking about work that rarely makes it onto job descriptions, calendars, or performance reviews — but somehow holds families, and entire societies together. Invisible work. We want to talk about what that does — not just to perception, but to health, identity, balance, and how women see themselves. And maybe help put words to things many people feel but have never been taught to name.Hope you enjoy this episode. Thank you for being part of our community, where we recognize and learn from every personality. We’ll see you next time with more relatable and inspiring stories on Chocolate and Spice Talk.We’d love to hear from you too! Send us a note at hello@chocolateandspicetalk.com, or message us on Instagram @chocolateandspicetalk. We’d love to include your voice in a future episode. 🎧 You can listen to all episodes on Spotify, Apple Podcasts, YouTube, or our site: 🌐 chocolateandspicetalk.com 📬 Email us at hello@chocolateandspicetalk.comUntil next time—take care. We’ll be right here, checking in.Neha & Nidhi

We're talking about worry, stress and anxiety today. Not as a buzzword, not as a diagnosis, but as something that shows up in real life, in real bodies, at every stage of life.This episode is personal. We're sharing our experiences, the research we've learned, and the tools that have helped — or that we're still figuring out. And a quick note — we're not doctors. This is not medical advice. It's conversation, awareness, and community.Talking about anxiety is not an act of weakness. And anxiety doesn't look the same for everyone. It shows up differently in different people, at different stages of life. There's no single 'right way' to experience it, and there's no one right way to manage it.Recovery isn't linear. Some days feel better, some days don't. And that's okay. What really matters is support — whether that's family, friends, community, or professional help. We shared our experiences today because we hope it helped someone feel just a little less alone. If this episode resonated with you, or reminded you of someone you care about, please share it with them.Hope you enjoy this episode. Thank you for being part of our community, where we recognize and learn from every personality. We’ll see you next time with more relatable and inspiring stories on Chocolate and Spice Talk.We’d love to hear from you too! Send us a note at hello@chocolateandspicetalk.com, or message us on Instagram @chocolateandspicetalk. We’d love to include your voice in a future episode. 🎧 You can listen to all episodes on Spotify, Apple Podcasts, YouTube, or our site: 🌐 chocolateandspicetalk.com 📬 Email us at hello@chocolateandspicetalk.comUntil next time—take care. We’ll be right here, checking in.Neha & Nidhi