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  • Stay Out of My Hula Hoop

    Stay Out of My Hula Hoop
    Feb 17 2026
    In this episode of Chasing Purpose, Kathleen Conner reframes boundaries using a simple but powerful metaphor: the hula hoop. Boundaries aren’t walls meant to shut people out—they’re clear lines that protect connection. Kathleen explores why boundaries feel hard to set, why guilt shows up when you enforce them, and how pushback often reveals who benefited from you having no limits. Practical, grounded, and direct

    Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Chasing Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Chasing Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    47 Min.
  • Opinions… Everyone Has One (And Most of Them Stink)

    Opinions… Everyone Has One (And Most of Them Stink)
    Feb 10 2026
    In this episode of Chasing Purpose, Kathleen Conner explores why most opinions about your life are based on incomplete information. She breaks down the difference between your truth, the situation’s truth, and the truth—and how confusing them leads to self-doubt, over-explaining, and living by consensus instead of conviction. This episode helps listeners trust their judgment and stop letting partial views run their lives.

    Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Chasing Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Chasing Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    46 Min.
  • You Don't Need Permission (You Never Did)

    You Don't Need Permission (You Never Did)
    Feb 3 2026
    In Episode 4 of Chasing Purpose, Kathleen challenges the habit of waiting for permission to want more, choose differently, and prioritize yourself. She explores how early conditioning, invisible obligations, guilt and fear of disappointing others keep people deferring their own lives and what it looks like to choose for yourself through boundaries and self trust A grounded, declarative episode about ending approval-seeking and living from your on authority.

    Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Chasing Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Chasing Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    47 Min.
  • Getting Unstuck: Interrupting the Middle

    Getting Unstuck: Interrupting the Middle
    Jan 27 2026
    Kathleen Conner breaks down commonality vs connection and the hidden meaning of FINE: Feeling I Never Express the moment when everything is "FINE" becomes a way to justify staying when enough isn't enough. This episode explores the loop and how to interrupt the cycle of routine with clear language and practical steps to end the cycle.

    Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Chasing Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Chasing Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    46 Min.
  • Runway or Plank: Same Direction, Different Experience

    Runway or Plank: Same Direction, Different Experience
    Jan 20 2026
    In Episode 2 of Chasing Purpose, Kathleen Keane Conner explores how fear and urgency can hijack progress even when you are moving forward. Using the “runway or plank” metaphor, she breaks down how mindset shapes experience and offers grounded prompts to shift from pressure-driven momentum to clarity, steadiness, and confident self-led action

    Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Chasing Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Chasing Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    47 Min.
  • Purpose of Alignment: Head, Heart, Gut Emotional Baseline

    Purpose of Alignment: Head, Heart, Gut Emotional Baseline
    Jan 13 2026
    Episode 1 of Chasing Purpose is a reset for anyone rebuilding momentum, Kathleen Conner shares practical tools for emotional baseline, clarity, self-trust, boundaries, communication, and steady progress through life transitions. You'll hear simple prompts and mindset shifts to help you feel grounded, make stronger choices, and move forward with purpose in real time.

    Chasing Purpose is broadcast live Tuesdays at 1PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Chasing Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Chasing Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    43 Min.