Caroline McGuigan is an Irish psychotherapist, mental health advocate, activist, and group facilitator.

• She trained as a psychotherapist and earned a Diploma in Counselling and Psychotherapy from Trinity College Dublin in 2001.
• Alongside her clinical work, she has shared her expertise as a tutor at Maynooth University.
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• In 2003, McGuigan founded the national charity Suicide or Survive (SOS) right at her kitchen table.
• She envisioned a collaborative approach to mental health, focused on putting power back in the hands of the individual and providing them with educational tools to drive their own recovery and build resilience.
• Through the organization, she created the Eden Programme and helped facilitate community support initiatives, recovery workshops, and workplace mental health training.
• In recognition of her impactful work, she received a Social Entrepreneurs Ireland Level 1 Award in 2006, followed by a Level 2 Award in 2007.
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• McGuigan is recognized as an Advanced WRAP (Wellness Recovery Action Plan) facilitator and is a prominent voice for cultural change regarding mental health in Ireland.
• Between 2008 and 2012, she served as a member of Amnesty International's Experts by Experience Advisory Group, helping to advise the organization on its mental health campaigns.
• Her advocacy work has included public speaking engagements in schools and workplaces across the country to reduce stigma and encourage open conversations.
• She has also appeared in a national social marketing campaign on billboards and newspapers, and featured in the 2009 documentary I See a Darkness.
• She recently appeared as a featured guest on the Aran Island Discs podcast.

ARAN ISLAND DISCS

Aran Island Discs

"Irish Life Stories, Told Through Music."

Each episode features a guest who is invited to imagine themselves on the Aran Islands—a symbolic place evoking rugged beauty and Irish cultural heritage—and explore the soundtrack of their life. Guests choose songs that have shaped their personal journeys, sparking conversations about key moments, memories, and influences in their life.

Edited by Peter Rice, and distributed via platforms Acast, Spotify, and Apple Podcasts. .

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"Feels like sitting in on a real conversation”

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