Do you believe in love at first sight?

In today’s episode we discuss the lost art of yearning by diving into social media and dating apps’s impacts on our perceptions of love, dating, and each other. With some advice on how to approach dating more intentionally for the hopeless romantics.

“The happiness of your life depends on the quality of your thoughts,”-Marcus Aurelius

In today’s episode we discuss the importance of mindset in self regulation, healing, and achieving happiness.

Tune in for an unscripted episode.

Ps: Sorry for the audio 😣

In today’s episode we discuss new year resolutions, and how to actually set goals you will remain consistent with. This episode heavily references ‘Atomic Habits’ by

James Clear. From intention implementation, to habit stacking, I discuss the best ways to stick with those New Year resolutions.

Check out the book here

https://a.co/d/2Tt2R1r

Welcome to another episode. Today we discuss the self-proclaimed “male loneliness epidemic,” a topic that’s been trending in the social discourse for the past several months. I share my own recent dating nightmares, and talk about dating struggles and what I believe to be causing this epidemic. Tune in for 30 minutes of laughs, rants, and hopefully lessons.

Back with an unscripted raw and uncut episode. Today I share my story, the lessons I’ve learned, and some shifting mindsets as I approach a new age and chapter in my life.

Plus some excerpts and advice from Brianna Wiest’s ‘The Mountain is you’

https://books.google.com/books/about/The_Mountain_Is_You.html?id=3WFfEQAAQBAJ&source=kp_book_description

Today’s episode is inspired by the recent surge in DV cases being reported on social media. I think it’s important to dig deeper, define DV and Intimate partner violence, debunk some common myths, discuss “justice” and what it can look like for different people + more. Tune in for another packed episode. And yes , it does involve you.

Sources:

For help and resources :

https://www.thehotline.org/

DV and IPV definition

https://ywcaspokane.org/what-is-intimate-partner-domestic-violence/#:~:text=Domestic%20Violence%20(DV)%20can%20occur,Partner%20Domestic%20Violence%20(IPDV).

LGBTQIA+ Victims

https://wadvocates.org/find-help/about-domestic-violence/lgbtqiarelationships/

Trigger warning: Discussion on DV and relationship abuse

In today’s more educational episode we discuss oppression and privilege. Plus tips on how to practice self-awareness and become an ally to marginalized communities.

Links to check out for more information:

Video: https://youtu.be/xzDCUF6Z3Eo?si=QX9aF4n7qrT6D-gq

Authoritarianism: https://en.m.wikipedia.org/wiki/Authoritarianism

Oppression definition: https://connect.springerpub.com/content/book/978-0-8261-7817-6/chapter/ch01

Privilege: https://guides.rider.edu/

privilege#:~:text=%22Privilege%22%20refers%20to%20certain%20social%20advantages%2C%20benefits%2C,heterosexuals%2C%20Christians%2C%20and%20the%20weathy%2C%20among%20others.

Intersectionality: https://www.womankind.org.uk/intersectionality-101-what-is-it-and-why-is-it-important/

In today’s episode we discuss SELF LOVE. We talk self love v vanity, and go over tips on how to build self love. Tune in for another advice session.

Send me your questions @ csoumare20@gmail.com