(0:00) - Intro & Overview

(1:52) - Bam's Bounce Back Game vs Suns

• Bam's 29-point performance
• UD driving to Bam's house at 9am
• Running more pick and rolls

(10:00) - Suns Game Recap

• Another 70-point half, another bad third quarter
• Davion's shoulder injury
• Dillon Brooks drama
• Jaime Jaquez closing the game

(22:22) - Celtics Game Preview

• Last matchup recap (Derrick White's 33 points)
• Celtics' defensive scheme
• Slowest pace in the league

(28:24) - Thunder Game Preview

• Shai on Wilt Watch
• Thunder's 15-0 run last game
• Elite defense and turnover forcing

(38:16) - Ja Morant Trade Talk

• Should Heat trade for Ja?
• House in Miami and what that means
• Can we get Giannis too?

(50:52) - Coach Spo Appreciation

• Why Heat fans should appreciate Spo more
• Spo's impact on the culture

(1:05:00) - Around the League

• Rich Paul pod drama with Lakers
• Sabonis to Toronto rumors
• CP3 still working out

(1:07:32) - Make or Miss League Stats - Above the Break on Substack - Nevin L. Brown

• Heat's extreme splits after makes vs misses
• Second unluckiest team in shot quality

(1:13:00) - Burnt Out & Fired Up

• UM National Championship hype
• Toxicity in competitive culture

(1:34) The Bulls game that never was & recapping the loss to the Pacers

(12:05) Recapping the loss to the Thunder

(19:46) Previewing the Suns @ Heat game

(24:39) Ja Morant Trade Talk + Other active teams on the trade market

(4:08) Heat @ Bulls Preview + Discussing The Bulls Future / History

(15:30) Heat @ Pacers Preview + Haliburton Discussion

(26:10) Heat @ Thunder Preview + Shai's Wilt Watch

(40:03) Heat Fans Frustrated With The Heat Way, But, It's Worked?

(1:02:48) League Wide Topics - James Dolan Championship Expectations + Trae Young to the Wizards + Jaylen Brown Is Good + The Old Guard of the NBA Aging Out + Peacock's New Feature

(1;56) Heat @ Pistons Recap

(8:26) Wolves @ Heat Recap

(16:10) Pelicans @ Heat Recap

(29:12) Bam Adebayo's Impact & Playing Through Injury

(41:50) Curry's Greatness & Jimmy's Sexist Friend

(1:41) Recapping Nuggets @ Heat

(9:43) Discussing the Jokic injury and the 65 Game Rule

(19:18) Previewing Heat @ Pistons

(27:15) Previewing Heat @ Timberwolves

(33:39) Previewing Heat @ Pelicans

(41:27) League-wide topics: the Wemby injury, current Conference standings, Fan voting for All-Stars, Heat Trade Talk

(1:17) Heat @ Hawks Recap + Trae Young trade talk

(13:59) Pacers @ Heat Recap

(32:30) Nuggets @ Heat Preview + Jokic MVP Talk

(39:30) League Wide Stuff - Trading Austin Reaves + Spurs vs Thunder

(1:20) Light recap of Heat @ Nets, Celtics, Knicks, with a lot of talk around Ware, Bam, Spo, and Kasparas

(23:50) Should the Heat be looking to win now or continue developing youth?

(32:00) NBA Christmas Wish List

(47:10) Ranking Teams Heat Fans Hate

(56:35) Tim Bontemps' MVP Straw Poll

(1:03:25) Fixing Tanking in the NBA

(1:32) Recapping the NBA Cup Final where the Knicks beat the Spurs and some conversations around the stories coming out of this game.

(34:45) The Heat and their losing streak going into this 3 game road trip @ Nets, @ Celtics, @ Knicks

(45:47) Discussing Adam Silver's Comments at the NBA Cup Presser and on Prime.